Simultaneous Orgasm

A lot of couples consider simultaneous orgasm to be something extraordinary but unreachable at the same time.  Other couples confirm from their own experience that simultaneous orgasm is completely possible. You just need to master the real techniques and know your partner well in bed. There is even a third category of people who claim that although simultaneous orgasm is possible but it is a myth and fantasy that this type of orgasm is something incredible or our of the ordinary. They describe simultaneous orgasm as something that requires a lot of efforts in order to get a small prize. It doesn’t really matter if the simultaneous orgasm is something incredible or something that is almost same as regular orgasm but the fact is that it is possible to reach simultaneous orgasm. In order to reach simultaneous orgasm you should first eliminate all those movies that you have ever watched where couples almost always reach simultaneous orgasms. This is something that cannot happen in a matter of minutes. You shouldn’t spend much time analyzing your orgasm either. This can only cause counter effects.

To be honest, we should look at simultaneous orgasm not like something divine, but rather as enrichment to our current sexual life. You should certainly not be disappointed if you can achieve such an intense orgasm and you should not focus all your energy to achieve it.

One of the main reasons why simultaneous orgasms are rare is because of the average time men and women need to achieve orgasm. Many women already have problems reaching orgasm and achieving it so fast like their partners is almost impossible for them. Another obstacle is the sex positions. You can rarely find sex positions that provide the same level of excitement for both partners. This is one of the reasons why there so many sex positions and why people usually try few positions during one sexual intercourse.  

So many people are wondering - what is the best and easiest way to reach simultaneous orgasm. Sex is often described as a game with certain rules. You don’t want to use shortcuts in this game at least not if you aim to be successful. If you don’t find time for foreplay and/or the man cannot hold his ejaculation for long time you won’t be able to reach simultaneous orgasm. So first of all, both partners should learn how to restrain themselves. This rule especially applies for men. One of the most obvious signs that a man is near his orgasm is when his testicles tighten up toward the penis. When the woman notices this sign she should push gently her man in order to give him a sign in case he doesn’t notice.

Choosing the right sex position can also be very helpful for this process. The most important thing is to find a position where the woman has free access to her clitoris so she can stimulate it in case she can’t achieve orgasm at the same time with her man. 

Birth Control: How Not to Get Pregnant

Thousands of women want to know how not to get pregnant against their will. Birth control and planned parenthood are amongst the most sensitive, most debated areas of sex and sexual health. Safe sex is part of your well-being. One occasion of carelessness is enough to turn your life upside down – so it is important to know how not to get pregnant. Always use protection.

Birth control includes all the methods that you can use to prevent pregnancy: birth control pills, condoms, intrauterine devices, vasectomy, tubal ligation, hysterecotomy (partial or radical).

How Not to Get Pregnant: Hormonal Contraception

Hormonal contraceptives are safe. If you want to know how not to get pregnant, read the following list of hormonal methods.

Combined oral contraceptives, commonly known as birth control pills, are amongst your safest choices. These pills contain hormones named progestin and estrogen. This method has a failure rate of 0.5 percent if used perfectly, its typical failure rate is 9%. It is important to follow your gynecologist’s advice and read the medicine label carefully. It is best if you take your pill at the very same time every single day, for instance, 10.05 p.m. The more accurate you are, the less risk you take.

Progestin only pill or minipill has a failure rate of 9%. It does not contain estrogen. Take the pills at the same time every single day.

An intrauterine device is a T-shaped contraceptive device that a doctor will insert in your womb. It is a long-term solution. It may cause menstrual bleeding that is heavier than usual, and it can cause other painful symptoms like cramps during your period. Its failure rate is low. A copper T intrauterine device can stay inserted in the womb for ten years, it has a failure rate of 0.8%. A hormonal IUD, known as levonorgesterel intrauterine system, LNG IUD, can stay within your womb for five years, its failure rate is 0.2%.

An implant is the safest solution, with a failure rate of 0.05%. Your doctor will insert it beneath your skin on your upper arm. The tiny device contains progestin, released in your body throughout 3 years.

Injections are safe, too, they contain the hormone progestin. You can get a shot every three months. The failure rate is 6 percent, somewhat lower than that of the pill.

Patch should be worn on your lower body – buttocks, abdomen – or upper body, except for the breasts. It releases progestin and estrogen into your system. Put on a new patch every week for three weeks, on the fourth week, you are supposed to have your period. Its failure rate is 9 %, for women over 200 pounds it is higher.

Hormonal vaginal contraceptive ring: you put it inside your vagina and wear it for three weeks. Remove it for a week to have your period, then use another ring. Its failure rate is nine percent.

Emergency contraception must not be used often. It is for cases when you did not use any protection or when protection failed. You can take emergency contraception pills up to 5 days after having sex unprotected.

Barrier Methods

Take your time to learn about methods of how not to get pregnant.

Barrier methods are much less safe than hormonal contraceptives. Do not use them if you want to avoid getting pregnant at any cost.

Diaphragms have a failure rate of 12 percent. Male condoms are good enough to protect you from sexually transmitted diseases, but when it comes to unwanted pregnancy, their failure rate is considerable, 18%. Female condoms have an even higher risk, a failure rate of 21 percent. Spermicides have a failure rate close to 30 percent, which means using them is never a safe option.

Permanent Methods of How Not To Get Pregnant

If you are sure that you do not want children, your best option of how not to get pregnant is contraceptive sterilization.

If you have a radical hysterecotomy or you just get your ovaries removed, you have no chance to get pregnant ever again. If you have a partial hysterecotomy, you leave your ovaries intact, but you get your whole womb removed, you cannot get pregnant. No risk is involved here.

Tubal ligation has a low failure rate, 0,1%. Transcervical sterilization is also safe, with a failure rate of 0,1%. Vasectomy has a similarly low failure rate.

Unsafe Ways

Hopefully you know that the rhythm method and interrupted coitus are absolutely unsafe ways of how to not get pregnant. Even the most vehement naturalists admit that time and again they “result in the births of wonderful children”.

Abortion

Abortion and abortion pill are emergency methods for birth control, only for cases when other protective methods have already failed. There are unfortunate situations in life when it can be an option.

How to lose virginity without pain?

Losing virginity can be a very painful act. A lot of girls are scared of that pain and their first sexual intercourse can be very uncomfortable because of that.

Nowadays, young people are entering the world of sexy very early and it seems that in many cases their first sexual act is not a reflection of true love. That’s why many of them use inappropriate locations to experience their first sexual intercourse like the back of a car for example. This is absolutely wrong because the first sex is something that everyone remembers for the rest of their lives. This is the reason why you should choose the right environment, where you will feel safe and pleasant and you won’t have to do that in a hurry. You should choose a date when you are completely alone at home in order to be sure that no one will disturb you. 

Before the first sexual intercourse it is completely normal to feel great anxiety and that anxiety can be even greater if you are doing that in a tense environment. The anxiety can cause nervousness too and all these things make normal sex impossible.  If the environment is not right, you will feel tension and you will need additional time to relax and feel the excitement. If you are losing your virginity with someone you truly love and know make sure you create a romantic atmosphere (candles, appropriate music and even a massage can be very helpful).

The first sexual experience usually comes as a result of love, need or even curiosity. If you are planning to lose your virginity with a guy with whom you are in a long and stable relationship the situation will be much easier and you won’t feel uncomfortable during the “preparation” period. Although it’s not a good idea to lose your virginity on some party with someone that you don’t know very well, if you are in a situation like that don’t feel embarrassed to tell him that you are a virgin. If the guy doesn’t know that you are a virgin he might act a little bit more rough and that can lead to unnecessary pain and an unpleasant sexual experience. This is why you should simply tell him that you are a virgin and ask him to be gentle and slow and that he should be careful with the penetration. Those who have not used tampons yet may feel even more unpleasant because the vagina will be even tighter.

Once your boyfriend is ready to penetrate it is better to keep your thighs wide open. Adding a pillow under the hips can make the situation even better. Using a lubricant on your partner’s penis will improve the natural vaginal wetness and make the penetration less painful. Once you find the right rhythm it will be much easier. Remember that you don’t need to feel desperate if you don’t reach an orgasm because this is only your first sexual experience.