How To Make Her Your 'Love Slave'

The thought of having a submissive lover is probably at the top of every man's wish list. That's certainly the case for every single one of my friends and me.

And the interesting - and awesome - thing is that the grand majority of women want to submit. Most of them will never actually say it out loud, but they are ready and willing to submit to the man who can comfortably and competently take the lead.

But even when I had a good amount of sex experience under my belt, I still didn't know how to take the lead and dominate my sex partner.

The thought of holding her hair and pulling it back, or to tie her up and blindfold her was an extreme turn on for me. But I was simply afraid that she would not only stop me but that she would probably slap me across the face and never want to see me again.

Little did I know that literally 99% of women love having their hair pulled during sex... as long as you don't try to yank her hair out of her skull. The same thing goes for tying her up and blindfolding her.

No matter how reserved she may seem at first, there is an inner freak that is just begging to be unleashed as long as you are ready and able to handle it.

So, let's talk about that a bit...

If you want your woman to submit to you and become your personal "love slave," you have to do two things.

It may sound overly simple, but you can't let the simplicity of it fool you. You have to understand that these two steps are very powerful and can work with any woman as long as you're ready for it.

Step 1: Have a genuine sexual desire to satisfy her, and then do it.

I've said this before, I'll say it again, and probably again in the future: If you take the time and effort to make sure that she has an orgasm before you, she would be willing to do whatever you want her to.

Do you want to tie her up? Do you want to pull her hair? Spank her? Choke her?

The chances are that you can do all of those things as long as you ensure that she has her orgasm first. (And I'm talking about a real, hair-raising, toe-curling, and intense orgasm)

There is nothing more powerful than a sexually satisfied woman.

Step 2: "Tread Softly" and check for feedback

If you've never slept with your partner before, you probably don't want to bring out the whips and the chains just yet. If she's letting you spank her, it probably doesn't mean that she wants you to stick your finger in her butt.

Whatever you want to try, you have to "test" the idea first by doing a very light version of the idea, and then check for her reaction to see if you should continue or not.

For example, if you want to stick a vibrator in her butt ultimately, you have first to rub your finger across her anus while you're having sex to see how she reacts to it. If she squirms and says, "No!" then you know that you probably shouldn't continue.

But if she doesn't shut you down right away, then you can continue to stroke it. Then slowly and gently begin to slide your finger in only up to the first knuckle. Then you stop here and continue your vaginal stroke.

If she is enjoying it, you'll either hear her moan, or you'll feel lubrication coming from her anus. This can be a sign that you can push your finger deeper. But if you want to be even more careful, you can just ask her how she likes it.

This can apply to anything pulling her hair, tying her up, using toys, etc.

Just remember consensual sex is good sex.

How to Be a Sexual King in Bed

If you truly want your girl to shout out your name in the midst of multiple orgasms, then you need moves that will please your girl and enable you to have fun too.

There are some moves that will truly enable you to turn into a sexual king in bed even as your girl turns into a shrieking queen begging for a sexual encore.

Now listen carefully-

You are about to discover something most men will never know when it comes to attracting women. This is one thing which is an absolute must know for every man out there. You are about to discover an ultimate secret weapon which will make women chase you around like crazy Even If You Are Bald, Fat Or Ugly!.....Trust me....You don't want to miss this one. I strongly urge you to read everything on this page because it might be the most important message you ever read.

You should realize that you need to be in control when you are having sex with your girl. This does not mean that you slap your girl around, although some fantasies do involve a bit of slapping, in turn, means that you act with passion and confidence. Do not be a wimp in bed but understand that girls like confident guys that know what moves to make to make a girl co crazy with desire.

Instead of simply focusing on your sexual pleasure, you should first concentrate on getting your girl all heated up with sexual desire. Start out by whispering naughty things in her ear. This will make her shiver in anticipation as you describe each sexual act that you plan to confer upon her.

Passionate foreplay techniques will surely be applauded by your girl in the form of moans and grunts of pleasure. Remember that you have many tools other than your penis to please your girl. You can kiss your girl on her lips, abdomen, breasts and thighs and also use your lips and tongue to stimulating her clitoris seductively. This move, when combined with a few fingers, is sure to result in at least a couple of intense orgasm from your girl.

While your girl would by now be ready to accept you as her king, you will still need to lay claim to the throne by penetrating her. Make sure that she is ready for you and also use sex positions that enable you to stimulate her g-spot by adjusting the angle of your penis. If your foreplay techniques have done their job well, then the penetration will take her to the seventh heaven of pleasure, and you will both achieve a royal orgasm together.

If you both have reached your orgasm and planned to continue lovemaking, stay in bed. To revive your energy levels, hug, cuddle, kiss and talk. Remember, lovemaking is not just a physical act, and it requires a level of emotional bonding too. Once you’ve reached climax don’t just turn your back on her or flip onto your back; look deep into her eyes and reassure her about how attracted you are to her and how much you cherish your time with her. Do this and you won't need to work too hard to stimulate her for a continued session of lovemaking.

Men and Women Sexual Fantasies

Fantasy is a normal and healthy part of sex life for both men and women. According to some scientists, a rich fantasy life brings better sex.

One of the seductiveness of fantasy lovers, even if your fantasy lover is your own partner, as it often happens-is that they are right next to you, and they perfectly know what to do in order to make you feel good. One more benefit is that you may enjoy fantasy sex with someone other than your partner without consequences, as it occurs solely in your mind. Fantasy helps you to do those wild and lascivious things that you have always dreamed of.

Now let's see what women and men are thinking about.

Women fantasies
1.Fantasizing about her current partner
This is the number one sexual fantasy for the majority of women. Women fantasy about things they have done or would like to do with their partners.

2.Sex with a man who is not her partner
For women, this is usually a past lover. Some women feel guilty reliving some hot moments from the past. But it is something normal.

3.Sex with another woman
Women are more likely to have sex fantasies with another woman than men, probably because it is more acceptable. It is not necessary that she knows another woman; the most important thing is that woman knows exactly what to do in order to turn her on.

4.Something she has never tried before
These fantasies may include group sex, blindfolding, threesomes, watching others or other things. While many women are rather imaginative that concerns their fantasies, they often don't accept a sexual desire for anything kinky to a partner for fear of being judged.

5.Receiving oral sex
Oral sex is the most effective and quickest way to reach intense orgasm, that is why it is not surprising that the majority of women fantasies are related to oral sex.

Men fantasies
1.Having sex with a woman other than his partner
Often she is a past lover, a friend or even a celebrity. A lot of people desire to have sex with someone new and fantasy is a great way of enjoying this longing without being unfaithful to your partner.

2.Giving or receiving oral sex
This fantasy occupies almost the top of the list for both sexes. Giving and receiving oral sex turns on every man. Many women are aroused more by oral sex than intercourse and being in the role of the pleasure-giver and driving his woman crazy is extremely excited.

3.Sex with two or more women
Having sex with one woman is for sure good, but having sex with two or more doubles the sensations. Men fantasy how they arouse both women, giving them multiple orgasms. However according to studies many men don't want and actually couldn't cope with such sexual demands in real life.

4.Anal sex
The anus is a very erotic zone, especially for men. A lot of men would like to have anal intercourse with their women; unfortunately the majority of fair sex avoid anal sex, that is why men fantasize about it.

5.Voyeurism
Few people would not avoid watching a couple having sex if they were assured not to be caught. The reason that voyeurism is so popular fantasy among men is that sex is private and hidden. Men can see couples do it on video, but seeing it in real is another thing.

Deep Penetration Positions - Explosive Orgasm for Both of You

The best sex positions enable both you and your partner to achieve simultaneous orgasms. However, a lot of people don't seem to get it right. According to a recent survey by ABC News, only 30% of American women reported they "always" manage to orgasm in sex. Now ask yourself: is your woman in the same shoe as them?

Fortunately, you do not have to master the skill of a porn actor to satisfy your woman. There are easy positions that allow deep penetration and erotic stimulate high sex drives for both of you. Read out as we reveal the low down of the best deep penetration positions:

Important: Do not underestimate foreplay!

Foreplay for men is everything that happens about 3 minutes before sex.-Dr. Louann Brizendine

If you view foreplay this way, then you are into alot lot of troubles. According to experts, it takes minimum 15 minutes of arousal time before a woman can reach orgasm. Foreplay is a fundamental step to prepare her for lovemaking. It helps to release fluids from the private areas to enhance sexual pleasure and intense orgasm. If you rush sex, she will have difficulties to achieve the big "O". Besides, she may feel uncomfortable with your penetration due to lack of moisture. There's nothing worse than a painful intercourse!

In a nutshell, please do not be stingy with foreplay. There are many ways to make her reach near orgasm during foreplay, including hugging, oral sex, kissing, and sensual massage. The primary focus should be her pleasure.

Deep Penetration Positions

1. Lotus Position

In this posture, you sit on the bed with extended or crossed legs. She sits on your lap and places her hands on your shoulder. Then, she wraps her legs around your waist with moving up and down along your penis shaft.

Tip: As she is doing her job, try to squeeze your PC muscle as though you are doing Kegel exercise. It will exponentially intensify your orgasm!

2. Full Mast Position

It is the standard missionary position with a little twist. As she lies on her back, put her legs on your chest, then raise legs up to form a "L" shape in relation to her body. You knee down in front of her and penetrate from front. This position allows deep thrusting and provides high level of sensation as it makes you feel tight.

Tip: Instead of lying on the bed, have her to lie on a table where her buttock is positioned at the edge. It will allow you to penetrate deeper and leave your hands free to fondle her body, it will boost her sexual desire.

3. Cowgirl position

Cowgirl position is an incredible deep penetration position. It allows deep thrusting and erotic stimulation. In a typical cowgirl position, you lie on your back while she sits on top of you to do all the work. She is in charge of the angle and speed of stimulation which equals maximum sensation for both of you. If your woman is conscious of body image, suggest reverse cowgirl position which she faces against you.

Tip: The up-and-down movement can be pretty tiring for her. You can have her to slightly bend forward and move back and forth. It requires less effort from her and also increases chances of clitoral orgasm.

Now listen, when these tips are combined, it will send her to absolute heaven!

How to Find the Female G-Spot and Making Her wet in Your Hands

The G-ѕроt hаѕ remained еluѕivе in thе раѕt because in its ѕеxuаllу un-ѕtimulаtеd state, it is relatively small аnd diffiсult tо lосаtе. But it iѕn't hidden аwау in ѕоmе fаr оff gаlаxу аt thе еnd of thе univеrѕе. In fact, thе G ѕроt iѕ оnlу аbоut 1-2" deep inside the vаginа, not very fаr at all. Fееl аrоund with уоur fingеrѕ on the frоnt wаll оr rооf of thе vagina, juѕt bеhind the pelvic bone аnd you find it. Thеrе, a wrinkly, prune-like tiѕѕuе (thе urеthrаl sponge) will swell with fluid whеn аrоuѕеd viа firm, dеер pressure, thuѕ mаking it nоtiсеаblе tо touch.

How tо discover her G spot?

Since the G spot only rеvеаlѕ itѕеlf whеn wоmеn are vеrу turnеd-оn, it iѕ vеrу important to gеt hеr revved up first. Yоu knоw, foreplay? Don't juѕt go poking аrоund in thеrе, mаkе her hоt and hоrnу with other tуреѕ оf sexual ѕtimulаtiоn, рlауing special attention to the clitoris, vulvа аnd U-ѕроt (thе are аrоund thе urеthrа). Tоnguеѕ аnd gentle massaging ѕtrоkеѕ wоrk well hеrе to boost your libido аnd her G spot friѕkу.

Onсе she is аrоuѕеd, уоu may thеn explore thе intеrnаl vаginаl wаll (1-2 inches dеер) and find thе еrесtilе tiѕѕuе thаt will fееl bumру аnd more ѕwоllеn than thе surrounding ѕmооth tiѕѕuе. It is best to uѕе уоur fingеrѕ fоr еxрlоrаtiоn аt firѕt bу inѕеrting 1 оr 2 fingеrѕ аnd сurling thеm in a "come-hither" motion thаt ѕtrоkеѕ the G-ѕроt аrеа. If you hаvе lоng nails mаkе ѕurе tо trim thеm firѕt to аvоid ѕсrаtсhing the dеliсаtе inner tiѕѕuеѕ, or wеаr gloves аnd dоn't fоrgеt thе lubе. In ѕоmе women, thе G-ѕроt can be аѕ lаrgе аrоund аѕ an apricot, but in оthеrѕ it may be аѕ ѕmаll as a cherry. Shе'll know whеn уоu hit the it bу the diѕtinсtivе sensation it сrеаtеѕ.

Hоw tо Stimulate thе G ѕроt

Thе best wау tо find оut hоw tо ѕtimulаtе it iѕ tо еxрlоrе whаt fееlѕ gооd tо hеr. Trу ѕоft соmе hithеr strokes, circular ѕtrоkеѕ аnd whеn ѕhе mоvеѕ hеr hiрѕ tоwаrdѕ you ѕtаrt аррlуing a littlе рrеѕѕurе. Ask her whаt feels good, оr if ѕhе wаntѕ it hаrdеr, ѕоftеr, fаѕtеr, оr ѕlоwеr. Uѕе уоur liрѕ and tongue tо continue to ѕtimulаtе hеr clitoris as wеll.

Mаkе hеr feel rеlаxеd аnd let hеr knоw how muсh thiѕ turnѕ уоu оn. A woman muѕt feel соmfоrtаblе аnd bе аllоwеd to gеt intо her "zоnе". Try tо gеt hеr to breath dеер аnd rhуthmiсаllу аѕ ѕhе рumрѕ hеr hips tоwаrdѕ you. Thiѕ will еngаgе thе PC muѕсlе whiсh aids G spot orgasms and fеmаlе еjасulаtiоn.

Onсе ѕhе iѕ vеrу аrоuѕеd, аррlу gеntlе but firm рrеѕѕurе. Some wоmеn enjoy vigоrоuѕ реnеtrаtiоn аnd will thruѕt thеir реlviѕ uр to mееt уоu, роѕitiоning those thruѕtѕ to thеir bеѕt advantage. Uѕuаllу, mоѕt wоmеn find thаt a dеер, firm pressure iѕ nееdеd tо аrоuѕе thе G-spot.

At ѕоmе роint ѕhе may fееl the nееd tо рее. Thiѕ is a nоrmаl and natural ѕеnѕаtiоn. Mаkе ѕurе ѕhе dоеѕn't tеnѕе up or trу tо ѕtор it, but соntinuеѕ tо gо with flоw and fееl thе sexual pleasure ѕhе is receiving.

Once her G-ѕроt is ѕwоllеn аnd engorged, ѕhе mау want to try tо еjасulаtе. At this роint her аrоuѕаl will bе аt a lеvеl where she will аlѕо feel hеr оrgаѕm соming on. Sоmе wоmеn fееl "ejaculation rockets" (streaks оf pleasure) ѕhооting down thеir thighѕ. A stronger erection can give her an intense orgasm faster.

Whеn she iѕ rеаdу, allow hеr to рuѕh оut аѕ ѕhе orgasms and ѕhе mау ejaculate. Some women еjасulаtе withоut orgasm simultaneously, and ѕоmе wоmеn оrgаѕm withоut еjасulаting. Thеrе iѕ no right or wrоng wау tо gеt off, ѕо whаtеvеr hарреnѕ iѕ right fоr hеr. Encourage hеr with уоur words аnd ѕhоw hеr how muсh thiѕ turns you on.

If ѕhе doesn't ejaculate оr оrgаѕm, that's fine too. Thе point iѕ about еxрlоring thе G ѕроt аnd rесеiving pleasure. Thiѕ iѕ nоt a race, and bеing tоо goal-orientated саn ruin thе еxреriеnсе. The grеаt thing аbоut sexual stimulation iѕ the mоrе you try thе better уоu'll gеt аnd thе bеttеr hеr pleasure аnd оrgаѕmѕ will bе.

G ѕроt оrgаѕmѕ are оftеn extremely роwеrful. If ѕhе dоеѕ еxреriеnсе оrgаѕm, she will mоѕt certainly bе "wet in уоur hands". And, each time will gеt bеttеr аnd bеttеr аѕ you bоth learn what ѕресifiс techniques work best for her. Remember, рrасtiсе mаkеѕ реrfесt!

Treatment of premature ejaculation in old men

Premature ejaculation is one of the most common problems in men of all ages. This is a case of inability to control and postpone ejaculation in the first moments of sexual intercourse. Although there is no clear definition which period of time can be considered to be premature, many experts consider ejaculation that occurs in less than 120 seconds to be premature.

The truth is that it can happen at any age and it occurs in acute or chronic form. During their active sexual life, the vast majority of men experience this problem. Although this problem is more frequent in young men, there is a huge number of senior citizens who have to deal with this issue too. Now let’s see how we have a treatment for premature ejaculation.

Redirecting thoughts

This is one of the most interesting and most popular treatments used in cases of premature ejaculation. Many men practice this method unconsciously and it has proven to be very efficient in cases of increased state of excitement and in men who occasionally deal with this problem. It is crucial to recognize the moment before ejaculation happens. Once you identify this moment, try to think about something else, something that is boring and uninteresting or anything that is not related to sexual excitement. You can think about things that can actually turn you off. Of course, you should avoid thinking about this for a long period of time because you might lose erection.

Squeezing

This is a method that you can perform alone or with the help of your partner. The method is based on adding pressure on the top of the penis (glans penis). The pressure needs to be carried out for a period of 20 seconds right before the ejaculation kicks in. You should avoid stimulation for about half a minute. The short-term loss of erection is not unusual. This method can be performed as many times as you want.

Viagra

This drug used by many senior citizens is primarily used to achieve stronger erection. But, the fact is that it can help people in cases of premature ejaculation too. There are many men who claim that they can postpone their ejaculation and keep their erection once they ejaculate for the first time. Viagra can help you achieve second erection faster.

Learn more about your body

Knowing your own body is the key to success. With the help of masturbation you will learn more about your body and feelings. In this way you will also learn how to control ejaculation and gain the necessary self-confidence. Masturbation before the sexual intercourse begins will decrease the level of excitement and increase the level of self-control.

Extend the foreplay

Instead of focusing on your own body, focus on your partner during foreplay and take her to a level of high sexual arousal before you penetrate. In this way, your time to reach ejaculation will become closer to the time needed for your partner to reach an intense orgasm.    

A Few Common Sexual Problems

Small or big problem can occur in all marital and non-marital relationships from time to time, but these problems are especially sensitive when they are related to sex. This is a short list of common sexual problems and how to solve them.

What causes sexual problems in women?

As we all know, certain physiological processes affect the sex life of every man, but women don’t have such problems. The most common cause for sexual dysfunction in women is based on the lack of desire, lack of arousal or painful sex. In addition, some women cannot achieve intense orgasm because of this pain.

Despite the poor relationship and stress which usually lead to sexual dysfunction in women, some women experience decrease in the level of estrogen especially during menopause. Furthermore, some diseases like depression or thyroid problems can also affect woman’s libido.

What type of medicines can result in sexual problems in men and women?

The best-known medicines that lead to these problems are tranquilizers or antidepressants. They can significantly lower the desire for sex in both women and men. In addition, women can experience low sex drive if they take certain contraceptive pills or medicines used for relieving menopause symptoms. Finally, high blood pressure medicines, antihistamines, non-steroidal anti-inflammatory drugs, drugs for cholesterol, Parkinson’s disease and few other drugs can also have negative effects.

What is the most common cause of sexual problems in women and men?

Sexual problems come in many forms, but in most cases they are defined as emotional or physical problems that prevent partners to achieve mutually satisfying intimate relationship. Some of the most common causes in men include diabetes, heart disease, prostate issues, damaged nerves in the spinal cord, lack of testosterone etc.

A common issue in women is lack of libido due to lack of estrogen or thyroid problems (which can also affect men) or painful intercourse due to vaginal dryness. There are also some couples that experience problems because they use substances that affect the sexual function. These substances include nicotine, alcohol, narcotic drugs, drugs for high blood pressure, antidepressants and antihistamines.

Frequent sexual problems in men

Numerous scientific surveys and studies have confirmed that the most common problem among men is premature ejaculation. About 75% of men who have sexual problems belong to this category. Premature ejaculation is defined as a type of ejaculation that occurs before or short after the sexual intercourse begins. Although almost each man can experience such thing from time to time, this problem has a chronic nature in some men. In such cases, the cause might be found in the sensitivity or light stimulation of the nervous system, lack of control over the body’s ability to respond to excitement or obsessive compulsive disorder. Chronic premature ejaculation can be treated with antidepressant medications which need to be taken 12 hours before the sexual intercourse.

There is another cause that is frequently overlooked – prostate gland infection also known as prostatitis. In cases like this, men are advised to follow antibiotic therapy. Things like medications and stress can also lead to temporary sexual problems. 

What makes a really good sex?

The concept of good sex is a topic that is widely exploited by both media and people in their everyday conversations. There are entire sections in the libraries where you can find books about “How to achieve intense orgasm”, “How to realize your sexual potential” and other similar titles.

Most of us, influenced by romantic movies, TV shows and romance novels, are driven by the idea that the automatic arousal in response to the opposite sex and the famous butterflies in the belly are necessary prerequisite for good sex. But, what are actually these butterflies?

The butterflies are nothing else but a more beautiful name for a completely natural nervousness ahead of sexual intercourse. The first time you make love with someone, it is quite logical to enter this new experience with a certain sense of fear and unease. Just as our complete personality is a target of evaluation by the potential partner on our first date, when it comes to sexual relationship our body is the object of evaluation of the new partner before the first sexual intercourse. Therefore, it is very natural that on the eve of sexual intercourse we feel uncomfortable to some extent. However, only moderate discomfort is not the same as expressed feelings of fear and anxiety related to our own sexual competence.

Although most people love to talk and brag about their innovative sexual techniques and the way they can be applied, there is only a small number of people who will share their experience (which is actually natural) in which they felt unpleasant and uncomfortable during the first sexual intercourse with their new partner.

At the present time, which is characterized by a clear race for the confirmation of our own abilities, sex has become one of the instruments that are used as a tool to prove something. That’s why it is not surprising that a large number of people engage in sex as in one of the many activities that prove their worth. The prices we pay for this way of looking at sexuality are fears related to our sexual competence. Having sex with an idea that we must show off, usually leads to inability to maintain a hard erection in men and inability to reach orgasm in women. In this way, instead of practicing sex a way to relax, enjoy and achieve closeness, sex becomes a cause for concern in an increasing number of people around the world. Anxiety and fear are the main obstacles to achieving good sex and it is therefore very important to look at the factors that contribute to their occurrence.

One of the factors that lead to difficulties in sexual arousal in men is the so-called spectatoring – observing in which a man is focused on noticing erectile problems instead of enjoying the experience.   A common consequence of this tendency is weakening of the sexual arousal. A similar thing is present in every woman who has difficulties to reach orgasm. The more they tell themselves that they need to reach an orgasm the less chances they have to achieve orgasm because they are not focused on the erotic sensations which lead to orgasm.

If you are able to overcome these problems and relax, a good sex is guaranteed. 

Sexual fantasies – do you make your fantasies come true?

There is no doubt that every man and woman has sexual fantasies, but what to you dream about when you have these fantasies? Have you ever tried to make some of these fantasies come true? Do you talk about your fantasies with your partner or anyone else? Every adult had a sexual fantasy at least once in their lifetime and many people have these fantasies almost on a daily basis and there is nothing wrong with that because sexual fantasies are part of human sexuality.

Many sexologists describe sexual fantasies as sexual experience people have in their own imagination. This may be some memory of a certain sexual experience the person had or something that they have never experienced before but would love to see how it feels. Also, some sexual fantasies can arouse you while you think about them, but you know that if you feel them in reality you probably won’t enjoy in them. Some sexual fantasies are really simple, but there are sexual fantasies that can be very thoughtful and complex with a well-developed story, action and characters.

What is extremely important to remember is that sexual fantasies aren’t reality which means that it is perfectly safe to fantasize because it won’t have any effect and you will enjoy in it. Whatever you do in your sexual fantasy no one will blame you for infidelity or immorality. All those slightly perverted things are happening inside your head.

Even as children people learn to distinguish fantasy from reality and it is impossible for a sane person to confuse these two things. Therefore, people know that sexual fantasies are only fantasy. What is even more interesting is that most people wouldn’t like to experience those things in real life because of many reasons and these things won’t probably excite them in real life. For example, there are many people who sometimes have homoerotic fantasies, but this doesn’t mean that they are homosexuals.

However, sexual fantasies are still a very important part of sexual life because they provide additional stimulation and pleasure during masturbation or sexual intercourse with the partner. Sexual fantasies are a very important aspect of sexual excitement and sexual desire. These fantasies can create high sex drive and arousal and for some person only sexual fantasizing can lead them to intense orgasm.  

Certain beautiful fantasies can become reality, whether they occurred by chance or you and your partner have decided to join your forces and achieve them. Of course, the realization of fantasy can be very exciting for many people, especially when they can share and achieve them with their partner. However, it is good to mention that what you have in your mind can be fun and exciting but this doesn’t have to be right when we look at real life situations. If you don’t want to talk about your fantasies you don’t have to. But, if you want to share them (especially with your partner) you need to take few things into consideration especially if your fantasies involve more adults, certain types of injuries and rough play and if they include persons that you and your partner know. 

Easy Steps to Prevent Premature Ejaculation Naturally

There are many men who experience the feeling of unable to control the ejaculatory reflex and to climax before desired. This disorder called premature ejaculation is one of the most common disorders in males, regardless of age. Avoid it can be simple if it is constant and know the proper techniques for this, and the various agents that influence its production. Continue reading this article and discover how to stop premature ejaculation naturally.

1. The first thing that must be done is to identify the cause of premature ejaculation. Therefore, it is essential to understand why it occurs. There are many causes of premature ejaculation. You could be suffering from some disease such as diabetes or anxiety related problem. Finding the origin of the disorder will make it much easier to avoid it.

2. One of the most common reasons why men have trouble controlling their ejaculatory reflex is an inadequate masturbation. Although it seems an easy task, not all realize it correctly, triggering premature ejaculation during sex. Thus, one way to avoid this is masturbating properly. If you normally do it quickly, to quench their excitement as soon as possible, your body becomes used to produce quick intense orgasm; a fact that will be seen reflected when you have sex.

If this is your case, what you should do to prevent premature ejaculation is to take your time and try to control the masturbation so that orgasm occurs later. The best way to do it is to press with the thumb and index finger the part that is under the glans when you feel the need to ejaculate. When the feeling of ejaculation subsides, continue with masturbation. Do not forget to enjoy the moment and relax.

3. Your mood during sex will affect your performance. During sexual encounter, check if anything that worries you. If you have a picture of stress or anxiety for whatever reason or feel bored, most likely it will lead to premature ejaculation. To help prevent this, you should spend a few minutes a day to perform relaxation techniques to help you get away from all that concerns you during your sexual relationship and focus only on your own pleasure and partner.

4. In addition to controlling masturbation and performing relaxation techniques, there are other exercises to prevent premature ejaculation such as Kegel technique. To perform Kegel exercise, you need to stop the flow of urine for a few seconds and expel it in small quantities once relaxed. Check the internet to know the exact detailed process of Kegel exercise.

5. If you have a partner, dealing with the problem of sexual disorder is a thing of the two. So, if premature ejaculation you experienced is not sporadic, follow the Kegel exercise and the masturbation technique as mentioned earlier. Also, observe the sexual positions that you practice. Opt positions as spoon or jellyfish, characterized by not allowing the penis to penetrate through and reach orgasm later, thereby preventing premature ejaculation.

6. The food and exercise are also good allies to prevent premature ejaculation. It is advisable to follow a balanced diet and play sports actively. One of the most beneficial diets to control ejaculation is the Mediterranean, which demands the high intake of fruits and vegetables. These foods, especially fruits, are rich in carbohydrates, which help prevent premature ejaculation. Now, you should not eat them in excess, it could have negative consequences.

7. Performing the process of cleansing and detoxifying the body is very important to prevent the accumulation of toxins, which also affect the control of the ejaculatory reflex. In this regard, the juices of fruits and vegetables are very effective.

8. Where the premature ejaculation is a sporadic disorder, just identify the cause that led to the timely disorder and eliminate it. The problem occurs when it comes to something common. You need to know that there is a certain time to learn to control ejaculation, so you may take a while to do so and starting to notice the results. If after applying the above techniques for a certain period of time you still continue to suffer premature ejaculation, it's best to seek a professional help; perhaps the origin of disorder is more serious than you think and you must follow a specific treatment for sexual dysfunction.

What Makes Women Cry After Sex?

In the recent period many experts are focused on this phenomenon. What makes women cry after sex?

The opinion about the cause of this crying are divided. Some say that these are tears of joy because of the excellent sex intercourse while others believe that such outbursts of emotions are direct consequence of some deeper problems in the relationship or in the woman herself.

It is a well known fact that for some young women sex is not such a pleasant experience. In fact, many of them feel depressed after having sex. This is not a case of clinical depression – it is rather a moment of bad mood followed with sadness and large amount of tears.

Female reactions on sexual acts and orgasms are very different and they can be viewed in the wrong way. Some women simply erupt without any particular reason and go through various emotional phases like tears, laughter, intensive crying etc.

Many psychiatrists share the same opinion – women rarely cry because of a good sex. They cry mostly because they have some problems that are bothering them before and especially after the sex act is finished. Some experts suggest that there are three types of women that are crying after sex .

Order Maxidus

The first group of women is those who are suffering from anorgasmia. They simply cannot achieve intense orgasm or they have troubles achieving it. And when they experience such disappointment after all the emotional and physical efforts it is quite natural to expect tears and sadness.

The other group of women has some sort of remorse, emotional and instinctive part of their personality want to have sex with the partner because of all the emotions and passion but the rational part knows that a sexual intercourse like that is wrong. After the sex is finished the woman feels guilt and questions her decision.

Finally, the third group consists of women has frequent sexual intercourses and with every sexual intercourse they believe that they will keep their partner and build a more serious relationship. Once they are finished with the act they realize that they haven’t accomplished anything.

Although the reason for crying is sometimes obvious there are cases when both the women and her partner are wondering what the exact problem is. We are presenting three most common problems related to this occurrence.

First and foremost, this might be a case in situations where there is a problem in the relationship. Although sometimes people think that they are in a perfect relationship they often don’t talk about certain problems and leave them aside. In this cases sex can be a trigger for these emotions.

Fear of bonding is another reason why some women cry. Thinking about whether your partner will leave you or not or whether you are attractive or not can lead to crying after the sex is finished.

Finally, in some cases we can blame the hormones. During the sex act hormones are going crazy so if you can’t stop crying once the sex is over there is a good chance that you have some hormonal problems and you need to visit your doctor. 

Why having sex only to reach orgasm is wrong?

Many women cannot reach orgasm because they are focused on reaching it, which means that they look at sex only as a tool to reach orgasm.

You must learn how to reach orgasm and that’s a well known fact. Another well known fact is that many women are having big problems when it comes to achieving orgasm. This is why in this article we will discuss the reasons behind that. It is important to understand that some women need more stimulation to achieve intense orgasm while others need shorter time. Some of them can reach it only through oral pleasuring; others through penetration while some of them only when they are masturbating. The problem can occur if they are having sex only because of orgasms and wait for it. In other words, they don’t enjoy sex; they only consider it to be a warm up for their orgasm. This is why they are usually in a hurry and they are impatient, they start to ask themselves what is wrong and why they can’t reach orgasm faster.

If you have the necessary time, try to go slow. Why do you need to be in a hurry during sex? Take a long arousing foreplay, warm up to the maximum and then enjoy the main part of sex. Don’t focus on time. If the sex lasts for one hour let it be. Because as long as you look at the time you will make it last longer. If you enter the sex act without the burden of time or focus on orgasm, you will enjoy it more and it will certainly last shorter. But why would you want your sex to last shorter when you can enjoy it longer? Sex is a pure form of pleasure and this is why you need to enjoy it till the end and even more. Have sex without watching the clock and without thinking about the orgasm. Even if you feel like you are getting near it, slow down. If we are talking about certain sex position that is comfortable for you, try to stay in it and don’t change it. If you enjoy cunilingus, show your partner that you really like sexual enhancement.

A big problem in women who can’t reach orgasm is the fear of repeated failure. These women very often think that it is impossible for them to reach orgasm and they stop trying. That’s a huge mistake because that is simply not true. Don’t give up after trying something new for the first time. After all how many people can say that their first sex experience was comfortable? If you didn’t find oral sex or certain sex position satisfying why not try again? Don’t give up so easily because the reason for dissatisfaction may be located somewhere else. Is penis enlargement going to help?

In some cases women are unable to achieve orgasms because they are too embarrassed to tell their partner what turns them on. This women can help themselves if they talk openly with their partners use their hands to show their partners what makes them feel pleasant.      

Safe Sex – How to Keep His Penis Safe During Sex?

The penis is a very sensitive organ even when it is in a state of harder erection and that’s why women should treat it carefully.

Although many women think that performing fellatio is a really easy and safe task many cases suggest that fellatio comes with certain risks. Besides the gag reflex that women have to fight with every time they perform fellatio, they have to carefully take the penis in their mouth in a way that the penis remains unharmed. The most common types of injuries during fellatio come in a form of bruises caused by teeth or penile fracture after deep throat fellatio. The second case is very often in men that have larger penises and women that are unable to relax their throat completely. This is a moment when the penis reaches a blockade cause by the rear end of the tongue and if the man pushes the penis too hard or too fast this can cause penile fracture. If the penis is not placed properly in the mouth, the glans penis can be damaged by some of the pointy teeth like incisors or molars. The consequences of this unpleasant interaction may come in a form of reddish bruises on the glans penis and in some more severe cases these bruises can start to bleed. In these cases it is very important to clean the wound and treat it because it may lead to infections.

As you have probably heard penis can completely break during sex, resulting in bending or coloring of the penis as well as presence of bumps. This is not a rare occurrence and many doctors have experience with such sexual incidents. Penile fracture is usually caused by a strong and sharp impact or bending while it is erected. Women should be especially cautious when they are on top. They should sit on the penis only when they are sure that the penis is placed right in front of the entrance of the vagina. Forcing the penis in when it is not in the right position can result in bending and fracture caused by her pubic bone. Women who practice more “wild” sex should be careful when they are on top because the penis can slip during the sex and on its way back to the vagina it may hit the pubic bone.        

Many women enjoy clitoral massage at the same time with penetration, because they can achieve faster and more intense orgasm. There is a risk for the penis that comes from the nails of the women in case it slips out of the vagina and hits the nails with the glans penis. This can result in a stabbing pain which is very uncomfortable for the man and for the sexual intercourse too.

Couples who enjoy some sexual games like using sex toys or using wax during sex should also be very careful. The wax can be very hot and it can damage the penis especially glans penis so avoid this area and use the wax only around the penis and not on it. 

Simultaneous Orgasm

A lot of couples consider simultaneous orgasm to be something extraordinary but unreachable at the same time.  Other couples confirm from their own experience that simultaneous orgasm is completely possible. You just need to master the real techniques and know your partner well in bed. There is even a third category of people who claim that although simultaneous orgasm is possible but it is a myth and fantasy that this type of orgasm is something incredible or our of the ordinary. They describe simultaneous orgasm as something that requires a lot of efforts in order to get a small prize. It doesn’t really matter if the simultaneous orgasm is something incredible or something that is almost same as regular orgasm but the fact is that it is possible to reach simultaneous orgasm. In order to reach simultaneous orgasm you should first eliminate all those movies that you have ever watched where couples almost always reach simultaneous orgasms. This is something that cannot happen in a matter of minutes. You shouldn’t spend much time analyzing your orgasm either. This can only cause counter effects.

To be honest, we should look at simultaneous orgasm not like something divine, but rather as enrichment to our current sexual life. You should certainly not be disappointed if you can achieve such an intense orgasm and you should not focus all your energy to achieve it.

One of the main reasons why simultaneous orgasms are rare is because of the average time men and women need to achieve orgasm. Many women already have problems reaching orgasm and achieving it so fast like their partners is almost impossible for them. Another obstacle is the sex positions. You can rarely find sex positions that provide the same level of excitement for both partners. This is one of the reasons why there so many sex positions and why people usually try few positions during one sexual intercourse.  

So many people are wondering - what is the best and easiest way to reach simultaneous orgasm. Sex is often described as a game with certain rules. You don’t want to use shortcuts in this game at least not if you aim to be successful. If you don’t find time for foreplay and/or the man cannot hold his ejaculation for long time you won’t be able to reach simultaneous orgasm. So first of all, both partners should learn how to restrain themselves. This rule especially applies for men. One of the most obvious signs that a man is near his orgasm is when his testicles tighten up toward the penis. When the woman notices this sign she should push gently her man in order to give him a sign in case he doesn’t notice.

Choosing the right sex position can also be very helpful for this process. The most important thing is to find a position where the woman has free access to her clitoris so she can stimulate it in case she can’t achieve orgasm at the same time with her man. 

Is Sex Only A Pleasure For Men?

For many, sex is just a pleasure. They feel that it gives you some enjoyment and then relaxation. That’s all about sex. However, studies and experience both says that sex is not only about getting pleasure but much more than that. For adults making love is good for health and their different body parts and making love on regular basis is even better. Having a good sex with your partner will not only allow to a sound sleep, but would also burn calories. Apart from these basic reasons there are many other reasons why one should have sex

Improves cardiovascular health

Proper sex improves your cardiovascular muscles and hence, a recent study states that those men who have sex at least twice a week are less prone to a heart attack than those who have it only once a month.

Increases immunity

When you make love regularly then the level of immunoglobulin A-the immune boosting antibody, increases. Thus the immunity of your body too increases and you become stronger against common illness like fever, cold and cough.

Relieves pain 

Many people make excuses that they are having headache, in order to avoid sex. Having sex would rather help your body in reducing the pain as when you are having intense orgasm, the level of oxytocin, a hormone increases by about five times. It helps in reduction of aches and pains.

Reduces stress 

Stress has become a part of human life and everybody is stressed. However, spending some quality time with your partner in the bed would help you reduce stress and live a better life. Having sex with your partner not only boost up your spirit but also improves your mood, thus reducing the level of stress. You can handle stress more confidently and be a happy person.

Promotes longevity

During orgasm, a hormone named dehydroepiandrosterone is released by the body. This hormone mainly improves the immunity, repairs different tissues and keeps the skin healthy. Thus, it is found that men having orgasm twice a week lives longer than men who have orgasm rarely. Thus, those men who want to live healthier and for longer period must have orgasm at least twice a week.

Increases blood circulation

When you are busy playing with your mate. Your heart operates faster. As your heart rate is increased you supply more fresh blood to your different organs and cells. Thus, with removal of used blood different toxins from your body too is removed. Hence, you would feel more rejuvenated after having good sex.

Improves overall fitness 

When you sleep just after having sex you feel much better and the sleep too is a relaxed one. Waking up from this kind of sleep keeps your body fit and healthy and you can make out full from the day. Moreover, regular sex burns around 80 calories thus having sex would let you stay fit and maintain your figure.

Thus, it cannot be said that sex is just a pleasure for men. With proper sex, a man can live a better sex life. 

How can sex improve your health and extend your lifespan?

Sexuality is a topic that is in the focus of many scientists for many years and in the past few decades we’ve found a lot more about sex and sexuality that we have known throughout our whole history. These researches have confirmed one thing that was believed to be true for many centuries – sex is very healthy. Regular sexual intercourses strengthen muscles, reduce the possibility of heart attack, improve blood flow etc. Regular sexual intercourses also act as analgesics and anti-depressants, promote relaxation and have positive impacts on our overall appearance and condition.

According to some experts sex can extend our lifespan up to ten years. There is no doubt that sexually inactive people die long before those who practice sex regularly. The risk of sudden death is as twice as lower in people that have experienced orgasms at least two times a week compared to those who have experienced orgasms twice in a year. People who can manage to achieve at least one hundred orgasms per year can expect extension of their lifespan of up to eight years and reduce the mortality risk for 50%. These numbers are really impressive and most importantly proven by experts.

As you probably know, when you practice sex, the brain releases large quantities of endorphin (so-called “hormone of happiness”). This hormone reduces stress levels and boosts mood. Another hormone that is released during sex is oxytocin. Right before the intense orgasm, we have five times more oxytocin in our body and this leads to release of endorphin. These hormones are known to help with headaches, migraines, arthritis etc. The benefits of sex are not felt only during the sex. Sexual intercourses strengthen the bond between partners, improve self-confidence, and encourage positive thinking and optimism. Regular sex can also improve your sleeping habits.

Sex is just like sport or some other physical activity because we spend a lot of energy while doing it. According to some studies people burn more than 400 calories during one sexual intercourse. You can easily compare this with some physical activity like running for one hour. Sex activates all our muscles and it is especially useful for the gluteal muscles, pelvis, thigh and abdominal muscles. Instead of going to a gym every day you can skip a session and have sex. A woman’s body produces two times estrogen during sex which leads to synthesis of collagen. Collagen is very useful when it comes to skin and hair quality. Sexual intercourse also causes increased secretion of pheromones that subconsciously attracts the opposite sex. In this way you will look more attractive and you will boost your self-confidence.

The heart is one of the most important organs in our body. During sex, the heartbeat rapidly increases (in some cases this rate is even doubled). This means that sex is good cardio training. If you manage to have sex two or three times in a week you will halve the possibility of a heart attack.

Keep Premature Ejaculation in Check and Stop the Embarrassment

Many of us men dream of becoming the exceptional lover who will make love to our lady all night long. Unfortunately; premature ejaculation often times pops up its ugly head and creeps upon us when we least expect it to.

Without doubt, premature ejaculation serves as one of the most embarrassing and most frustrating things that end up screwing up our sexual prowess, these effects are so drastic that they bruise our egos and we end up questioning our self-worth.

Now that is out, the question that lingers is….what exactly is premature ejaculation and how in the world are we able to suffer from it? This is question that not only lingers in my mind, but every other man.

Technically, premature ejaculation happens many times during the first minutes when we have sex. It actually strikes when we are all set and ready to go in, (Penetrate the vagina) after the first inward stroke, followed by the outward stroke and for some just after a couple of strokes we all shoot up the load.

When and if an orgasm strikes just after a couple of minutes, it doesn’t necessarily mean that you automatically suffer from premature ejaculation, it just means that the timing was not in any way right and its nothing to get alarmed about.

 Yet another logical explanation that would also lead to the definition of premature ejaculation could be the routinely climax way before you sexually fulfil your lady friend. For women your quick climax means that they will be unable to achieve an intense orgasm.

The Mistake We All Make

It’s rather unfortunate that many men tend to believe that premature ejaculations is something that is shameful. This belief has led many a man get humiliated due to their lack of stamina in the bedroom. This has led to most men avoiding any sexual contact with their lady friends.

Fortunately for all of us, things do not have to be this or any other way. As embarrassing as premature ejaculation is, it is also an event that can be reversed and an event that we can all get rid of once and for all!

Toughening the Pelvic Muscles in the pelvis region is one proven and continuously practised technique that is known to significantly increase staying power. Mental Muscle as it is often regarded as is a point which plays a major role in determining the length in time that someone will last.

Simpler exercises include combining the right diet, doing breathing exercises and physical exercises four to five days a week and performing foreplay are all perfect ways of ensuring that every sexual encounter is a great encounter! 

Practical Sex Tips to Reach an Orgasm

The difficulty to reach an orgasm is present in many women. According to some studies, related to this problem, many women don’t actually enjoy in the sexual intercourse. There are many different reasons for this situation but most often they are related to the wrong picture about sex. In the basis of inability to reach orgasm lay some emotional and psychological problems.

One of the main reasons why women have trouble to reach intense orgasm is their insecurity about their appearance. There are many women who think that their body is not very attractive and they feel ashamed of themselves. This leads to stress and inability to reach orgasm. So the first step toward the solution for this problem is to accept your own body. It is very important to explore our own body even if we think that we should change some things about it. 

Women who want to feel relaxed need to abandon the perfectionist view of the things and need to understand that the body doesn’t have to be perfect in order to enjoy sex. One good practical advice is to look at the mirror while you are naked. After you have seen your body from different angles you will realize that your partner actually finds your body attractive. You will learn to respect yourself and you will gain confidence.

Besides the importance of acceptance of your own body, if you are suffering from difficulties to reach orgasm you should also perform certain exercises which will increase your chances to reach orgasm. The exercises that we are talking about refer to training so-called PC muscle that contracts during orgasm. Kegel exercises are one of the best exercises for this muscle and they significantly increase the chances of experiencing orgasm. If you want to locate the PC muscle the best way to do that is to try to stop urinating. The muscles that will stop the urination is the PC muscle. There are numerous Kegel exercises that can help you strengthen the PC muscle. The best thing about these exercises is that they can be performed anywhere you want.

Once you get familiar with your own body and start training your PC muscle you should start with masturbation too. 

Many women associate masturbation with shame, guilt and embarrassment. But it is a well known fact that masturbation is something completely natural. So, if you have never practiced masturbation now is the right time to start. With the help of masturbation you will find what makes you aroused, you will learn how to control the excitement and finally how to relax and achieve stronger erection. Don’t be afraid to experiment with sex toy or other techniques used for masturbation. They can also help you with this process.

Finally, when you have walked all these steps you are ready for the final step and that’s talking with your partner. Open communication might sound like a difficult thing but there is nothing wrong about talking with your partner openly about what stimulates you and what makes you happy in your bed. Keeping things like that to yourself will only get you frustrated. Remember that men can’t read your thoughts and that’s why you need to share your thoughts with them.

As you see, overcoming the problem of inability to reach orgasm requires dedicated and hard work, exercising and proper attitude. 

How to Start Having Better Orgasms

The key to having a successful relationship is multifaceted and there are many things which contribute towards a successful and healthy relationship. However, it has been proven through both anecdotal as well as scientific evidence that an important key to healthy and successful long term relationships is the sexual satisfaction of both partners. Put simply this means that if the sex isn't good a relationship is more likely to fail or result in one or both partners being unhappy. Ultimately sexual satisfaction boils down to how good of an orgasm is achieved for both partners involved. For those who are in a sexual relationship which is lacking in sexual satisfaction there are fortunately things that they can do in order to have better and more intense orgasm.

Communication

It is common knowledge that communication is a key component to any healthy relationship yet many couples often leave out the communication when it comes to sex. Everyone's bodies are wired differently and at times it can be virtually impossible to determine whether or not you are adequately satisfying your partner during intercourse. If one does not communicate what they enjoy during sex to their significant other it is almost always guaranteed they will not get what they want. No one is a mind reader. It can be very helpful to talk before having sex about what you like and then also ask your partner what they enjoy during intercourse. Talking about this before sex can also act as a sort foreplay which will also increase the intensity of the intercourse as well as orgasm.

Relax and Take It Slow

Another factor which often contributes to less than satisfying sexual intercourse is rushing the act or being too tense while performing. If one partner always rushes towards orgasm they are not only limiting their depth of orgasm, but they are also most certainly not properly satisfying their partner. An effective way to prolong the time until orgasm is to experiment with foreplay. It is a good idea to engage in at least ten to fifteen minutes of foreplay before beginning intercourse. Many have found that even longer amounts of foreplay result in even more satisfying sexual intercourse. The longer the time between being aroused and orgasm the stronger and more explosive the orgasm will be. It is important to pace yourself during intercourse and concentrate on your partner in order for both of you to have a better orgasm.

Medical Problems

In some cases there may be a medical issue which is holding back a couple's sexual satisfaction. One of the most common is erectile dysfunction. Many men are ashamed to even bring this up with their doctor. However, it is a real medical condition which has a variety of treatments available which can completely reverse the symptoms. People are also often on prescription medications which can limit the intensity of their orgasm and sexual intercourse. If you are taking prescription medication and experiencing sexual dissatisfaction it may be worthwhile to talk to your doctor about possible forms of alternative treatment that will not also negatively impact your sexual health. 

Foreplay Tips In The Shower

If you want to give satisfaction to your woman when having sex, then you should know the importance of foreplay. This way, your partner  will be more enjoying her sexual experience. Most women enjoy longer foreplay, women will require more time to become aroused. This is where foreplay plays an important role. With foreplay, you'll gradually increase your woman's sexual tension. Moreover, not only will foreplay improve intimacy, but it also will make the sexual activity more enjoyable. However, every woman has their own preferences, so you need to understand what your partner wants, and you can act accordingly. There are many types of foreplay that you can try, and shower foreplay can be an interesting option for both of you.

Shower foreplay has given pleasure to many couples, the water that flows into your and your partner’s body will provide an incredible sensation. This type of foreplay is great for women who often have difficulty reaching intense orgasm. Shower foreplay can give satisfaction to your woman, even before you take her to bed.

Indeed, there are many people who do not have enough information about foreplay techniques, and if you've never heard of this before, you may need to try this technique. Maybe you already know that women have a lot of sensitive areas in her body, and you may also have often stimulated these areas prior to sex. But maybe you and your partner have never felt the sensation provided by warm, flowing water, exploring your and your partner’s body. This gives a tremendous sensation, and your partner will definitely enjoy this more than the sensation she had ever felt before. If you are interested in trying shower foreplay, here are some simple tips that can give a huge change in your sex life.

- You can start by placing a bench in the shower. Sit on the bench, and let her sit on top of you pinning your body. You can hug her while doing sexual movements without involving penetration.

- The water that flows through your body can act as a lubricant, when your body rubs each other, both of you will feel immense sexual pleasure. Caress her body gently, move your hands following the running water on her body. And kiss her neck to add the intimacy, she will definitely love this stimulation.

- Furthermore, you can use soap when caressing her body. Soap will make your caress feels even softer. Apply soap to her entire body, use your hands to gently massage her body. It will double the stimulation she feels.

-  When you're done with soap, rinse her body with water. Once she's clean, you can give her oral stimulation. Fresh scent of her body will make you enjoy this job. It is a fun foreplay before sex.

Longer foreplay will delight your partner, and if you know some foreplay tip, it will be even helps you lasting longer in bed. Foreplay can be done anywhere you want, even in the shower. So you do not have to start the foreplay when you are already in bed. You can start the foreplay anywhere else, and end it up in bed.