Foreplay Tips In The Shower

If you want to give satisfaction to your woman when having sex, then you should know the importance of foreplay. This way, your partner  will be more enjoying her sexual experience. Most women enjoy longer foreplay, women will require more time to become aroused. This is where foreplay plays an important role. With foreplay, you'll gradually increase your woman's sexual tension. Moreover, not only will foreplay improve intimacy, but it also will make the sexual activity more enjoyable. However, every woman has their own preferences, so you need to understand what your partner wants, and you can act accordingly. There are many types of foreplay that you can try, and shower foreplay can be an interesting option for both of you.

Shower foreplay has given pleasure to many couples, the water that flows into your and your partner’s body will provide an incredible sensation. This type of foreplay is great for women who often have difficulty reaching intense orgasm. Shower foreplay can give satisfaction to your woman, even before you take her to bed.

Indeed, there are many people who do not have enough information about foreplay techniques, and if you've never heard of this before, you may need to try this technique. Maybe you already know that women have a lot of sensitive areas in her body, and you may also have often stimulated these areas prior to sex. But maybe you and your partner have never felt the sensation provided by warm, flowing water, exploring your and your partner’s body. This gives a tremendous sensation, and your partner will definitely enjoy this more than the sensation she had ever felt before. If you are interested in trying shower foreplay, here are some simple tips that can give a huge change in your sex life.

- You can start by placing a bench in the shower. Sit on the bench, and let her sit on top of you pinning your body. You can hug her while doing sexual movements without involving penetration.

- The water that flows through your body can act as a lubricant, when your body rubs each other, both of you will feel immense sexual pleasure. Caress her body gently, move your hands following the running water on her body. And kiss her neck to add the intimacy, she will definitely love this stimulation.

- Furthermore, you can use soap when caressing her body. Soap will make your caress feels even softer. Apply soap to her entire body, use your hands to gently massage her body. It will double the stimulation she feels.

-  When you're done with soap, rinse her body with water. Once she's clean, you can give her oral stimulation. Fresh scent of her body will make you enjoy this job. It is a fun foreplay before sex.

Longer foreplay will delight your partner, and if you know some foreplay tip, it will be even helps you lasting longer in bed. Foreplay can be done anywhere you want, even in the shower. So you do not have to start the foreplay when you are already in bed. You can start the foreplay anywhere else, and end it up in bed.

Prevention of Erectile Dysfunction

Erectile dysfunction refers to a problem that affects men who are sexually mature. It makes it impossible for such men to engage in satisfactory performance when it comes to sex. Although the problem manifests itself in form of lack of penile erection or weak penile erection, majority of those affected experience premature ejaculation, which is a condition associated with release of sperm soon after penetration. According to available statistics, cases of erectile dysfunction are on the rise worldwide, which can be attributed to several factors including poor lifestyle habits, long-term use of certain medications/surgery and increased occurrence of specific diseases/health conditions among many other causes.

Although ED as is it often referred to is largely associated with men above 65 years, it now affects men in their 20s. Even though the condition can successfully be treated by use of oral medications and surgery in extreme cases, men seriously need to prevent the occurrence of the condition. It must however be appreciated that premature ejaculation can be caused by other factors beyond one’s control including genetics. Men can prevent the occurrence of erectile dysfunction and the associated premature ejaculation in different ways.

Healthy Balanced Diet

A regular healthy and balanced diet plays a major role in developing and maintaining a healthy body by preventing specific risky diseases or health conditions. In particular, a healthy diet is very effective in preventing heart attack that is associated with restricted arteries. In the same way, consumption of healthy balanced diet is very important in maintaining healthy arteries that supply blood to the penis, allowing for hard erection that a man can sustain for a reasonable time. Indeed certain healthy diets such as Mediterranean diet have been linked by scientists to improved sexual performance.

Weight Watch

Obesity or excess body weight has scientifically been linked to occurrence of many health problems including heart attack due to high blood cholesterol that clog arteries, type-2 diabetes that cause nerve damage in the whole body and high blood pressure. All these health conditions have also been linked to occurrence of erectile dysfunction. Men therefore seriously need to watch their weight on a regular basis.

Healthy Lifestyle Habits

Such poor lifestyle habits as chronic heavy drinking and cigarette smoking among others have a negative impact on the body including on the nerves and arteries that serve the penis. Men who engage in these habits stand a high risk of suffering erectile dysfunction and premature ejaculation.

Exercise

Men who fail to exercise stand the risk of suffering from many health problems including ED. Performance of exercises relieves the body of toxic waste through sweat, builds and tones body muscles. However, not all exercises are good at preventing erectile dysfunction and associated premature ejaculation. Some exercises can actually cause the problem. While such exercises as swimming, running and aerobic exercise are very effective in preventing the problem, such other exercises as riding “nosed” bikes and kegel exercises exert a lot of pressure between the scrotum and anus, which encourages occurrence of ED.

Even though erectile dysfunction is caused by many factors, majority of cases are largely caused by factors that can easily be prevented.

Health Benefits of orgasm

There are a lot of articles about Orgasm, how do we give her more orgasm, how we find her g spot. Our last post mention about Orgasmic Meditation, how do we stroke her clitoris and give her orgasm. Certainly orgasm is the reason we have sex, and we enjoy orgasm a lot during sex. And this article here tell us the advantages of orgasm to our health. Not to mention other health benefits, the feeling of orgasm itself is such a good thing for us, sure it can make you in a good mood the rest of the day. This is one of the reason that you should have sex in the morning.

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A recent research of 1800 women shows that  30% of them used sexual release as natural sedative. When you are having intense orgasm, blood flows to your genital area, and it's good for your tissue. Is this such a big benefit that they need to put in the list? Well, we just look for the next benefit of orgasm. Making love is another form of cardio as it heart rate and blood pressure increase, and it burn some calories as well. There are a lot of hormones release when you are having orgasm, and dopamine is one of them. It's the same hormone released when you are using cocaine or having something delicious. Apparently orgasm is not only good for your heart but it's good for your head, it shows that your head needs more oxygen while having orgasm, it will refresh your brain. Another reason to have sex in the morning, it further boost your sex drive.

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Orgasm is a natural pain killer for something like migraines and menstrual cramps, this is new. Orgasm can actually evacuate blood clots during period and provide some temporary relief. Orgasm can relieve stress, you don't need to be a rocket scientist to know about this. When you are having sex, you can focus only with sex and this will give your mind a break for the pressure in your life. Sex will give you a glow, check this out in the article. When you are having orgasm, you are more confidence with yourself. And you know more about your body, you know how to pleasure yourself regardless how your partner perform.

Sex Life after 50

In our mind, sex always related to penis and vagina. We have articles previously discussing about using your other body parts to pleasure your partner, your hand and mouth. That is oral sex and hand job, so called. Women are more sensitive in sex and they require something other than just penetration in the vagina. Our previous articles do suggest that using your hand and mouth for foreplay, this article here from Huffingtonpost suggest that you may use them further in sex as a method to satisfy women’s sexual needs.

How to maintain a hard erection after age of 50

The article perspective is that men may suffer some sort of physical weakness or erectile dysfunction at the age of 50. They may still active in sex but they may not related to penetration. It’s another idea of having active sex life at an older age, which is quite a good idea for both parties and still able to have better sex life. Communication is a must to have such a sex life as either party may have different thought regarding it, they may think that it’s not appropriate as most of the men think that penetration is a must in sex life.

Cure Erectile Dysfunction

The best part about sex life without penetration is that it doesn’t pressure on men’s penis erection, both parties still able to enjoy sex. After the age of 50, there are a lot of other method that can help you to enjoy in sex, For example sex toys. The article also mentions that men have anal pleasure as well, this is quite new for me, if you happen to read this why not try it as well, wonder it will convert men into gay. Well, all these ideas here is a way to explore more in sex life and some of us are still so conservative in sex life. It’s still not too late to explore more in sex. 

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Improve Your Sex Technique to Give Her Better Orgasm

Yet another topic about better female orgasm. Improve your sex technique. There is a book Slow Sex: The Art and Craft of the Female Orgasm. This is not a new book, but I only found out recently as some Hollywood star claim that she have orgasm few times a day with a technique learn from this book. You can find this on page 1, “I teach a practice called Orgasmic Meditation. It’s a way that any man can bring out the orgasm in any woman, in just fifteen minutes.” Well, tell me what do you think when you read this sentence? You feel like you can become the god of sex right? This is one god damn good of sales technique, without doubt. I can't reveal much of the technique inside, it's not really a sex move, it's meditation. Sounds weird? Why don't you give it a try?

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The world is changing everyday, we need to learn everyday to improve ourselves. Meditation, if it can really give your woman orgasm why don't you just give it a try? After all, sexual satisfaction is one of the purpose we live, and it's one of the thing that make you feel good from our day to day live. You don't feel good about sex anymore? Then you better get one of this book yourself, else you're losing one of the biggest sexual pleasure in life. It's totally an entire different experience for sex, this is the thing that your partner won't able to leave you if that's what you want. How many women out there can stay away from a guy that can give her the orgasm again and again without even taking off his pant when most of the women out there have not even experience orgasm before?

You can check out regarding the author and the book in youtube that she gave a presentation in TedxSf.
http://www.youtube.com/watch?v=s9QVq0EM6g4

And do check out some of the review regarding Slow Sex: The Art and Craft of the Female Orgasm
http://goodmenproject.com/featured-content/slow-sex-the-good-life/