A recent research of 1800 women shows that 30% of them used sexual release as natural sedative. When you are having intense orgasm, blood flows to your genital area, and it's good for your tissue. Is this such a big benefit that they need to put in the list? Well, we just look for the next benefit of orgasm. Making love is another form of cardio as it heart rate and blood pressure increase, and it burn some calories as well. There are a lot of hormones release when you are having orgasm, and dopamine is one of them. It's the same hormone released when you are using cocaine or having something delicious. Apparently orgasm is not only good for your heart but it's good for your head, it shows that your head needs more oxygen while having orgasm, it will refresh your brain. Another reason to have sex in the morning, it further boost your sex drive.
Orgasm is a natural pain killer for something like migraines and menstrual cramps, this is new. Orgasm can actually evacuate blood clots during period and provide some temporary relief. Orgasm can relieve stress, you don't need to be a rocket scientist to know about this. When you are having sex, you can focus only with sex and this will give your mind a break for the pressure in your life. Sex will give you a glow, check this out in the article. When you are having orgasm, you are more confidence with yourself. And you know more about your body, you know how to pleasure yourself regardless how your partner perform.
