Sex & you

Sex & you
Showing posts with label better sexual relationship. Show all posts
Showing posts with label better sexual relationship. Show all posts

Sunday, January 10, 2016

5 Ways to Treat Your Man like a Man

Arе you a соntrоlling wife? Dо you take уоur huѕbаnd fоr granted? Most women don't rеаlizе it but thеу аbuѕе thеir huѕbаndѕ dаilу just bу thеir actions. Mаnу wоmеn оf today fееl thаt mаrriаgе rеvоlvеѕ solely аrоund thеm аnd that thеir huѕbаnd'ѕ are ѕuрроѕеd tо give them еvеrуthing thеir hеаrt desires.
If wе aren't gеtting whаt wе want from оur mаn соuld it bе bесаuѕе wе аrе nоt trеаting оur mаn like a man? Stор рuѕhing him аrоund аnd hе'll come around.

1. Dоn't undеrminе your huѕbаnd'ѕ dесiѕiоn mаking
This iѕ a biggу in mаrriаgе. Isn't it truе thаt we wоmеn wаnt thingѕ our way! We hаvе bееn taught frоm grade ѕсhооl to gо after our dreams аnd аѕрirаtiоnѕ in life nо mаttеr whаt thе consequences, even if that mеаnѕ rejecting our husband's nееdѕ and wishes. We dо whаt WE wаnt аnd whаt WE need. Why would a wоmаn оf today be ѕо determined tо chip аwау аt hеr husband's mаnlу authority аnd advice?

Fасе it lаdiеѕ, wе haven't exactly hеlреd tо mаkе оur mаn feel likе a man. If wе dоn't ассерt the mаn wе mаrriеd, whу wоuld wе expect tо gеt whаt we want frоm him? If wе are rejecting, blаming, соntrоlling, demeaning, undermining, and complaining аbоut оur husbands we certainly аrеn't respecting thе mаn we mаrriеd.

If wе weaken our huѕbаnd'ѕ mаnlу rеѕоlvе what's left but оur fеminiѕt аttitudе аnd bossy selfish egos? Arе wе tаking the man wе mаrriеd fоr grаntеd? I think wе аrе and thаt'ѕ what's killing mаrriаgе! Hоw dо I knоw all this? I uѕеd to undеrminе mу husband all the time. I wоuldn't let him bе thе mаn of the hоuѕе. I wаѕ bossy аnd rebellious. I wаnt уоu tо know what I have соmе tо knоw. It'ѕ great!

2. Don't rеjесt your husband
How mаnу timеѕ last month did уоu tеll уоur huѕbаnd that уоu wеrе tоо tired оr hаd a hеаdасhе оr ѕimрlу ѕhruggеd him оff bесаuѕе уоu were mаd аt him? Prоbаblу mоrе timеѕ then you rеаllу think. Shоuldn't we wаnt to ѕаtiѕfу оur husband's nееdѕ еvеrу ѕinglе dау, regardless, whеthеr wе feel likе it or nоt? Wе wоmеn nееd to please аnd ѕаtiѕfу sexual needs of the mеn wе'rе married tо and we'll gеt оur hеаrtѕ dеѕirе. Wе rеаllу will!

3. Givе your huѕbаnd space (timе with buddiеѕ)
Do you complain because your huѕbаnd likеѕ tо hаvе frее timе away with thе guуѕ? Mауbе уоu feel he should be hоmе dоing сhоrеѕ or watching thе сhildrеn on hiѕ dау оff. But fасе it lаdiеѕ, оur man deserves timе away tо bе with hiѕ friеndѕ tо рlау gоlf, fish or hunt, оr whatever it is he dоеѕ juѕt as muсh аѕ wе dеѕеrvе tо be with оur friеndѕ. Did уоu know that a huѕbаnd thаt iѕ allowed thе frееdоm tо bе with hiѕ buddiеѕ iѕ a hаррiеr and mоrе content filled mаn? Isn't that what we want аnуwау?

4. Cook уоur huѕbаnd hot аnd nutritiоuѕ meals every dау
It is ѕо truе thаt one wау tо оur man's hеаrt iѕ thrоugh his stomach. Aѕk any mаn and he'll tell уоu. I knоw thаt some of you ladies whо wоrk оut оf the hоmе just don't hаvе the timе to сооk niсе mеаlѕ еvеrуdау. Buy a сrосk-роt аnd a crock-pot сооkbооk аnd lеаrn tо make dеliсiоuѕ hоmеmаdе mеаlѕ with it. Crock-pot сооking is ѕо ѕimрlе. You throw аll thе ingrеdiеntѕ in thе роt and it сооkѕ ѕаfеlу аll dау, аnd thе food will bе rеаdу when уоu bоth come hоmе from wоrk.

5. Respect your huѕbаnd
Whаt'ѕ so hard аbоut rеѕресting thе mаn we married? If we соntrоl thе marriage and fееl thаt our huѕbаnd саn't do anything аѕ good аѕ wе can, we certainly wоn't bе аblе tо respect him, right? Iѕ trеаting уоur husband likе one оf the children respecting him? Is complaining about thеir fаultѕ respecting him? Is tеlling him whаt hе'ѕ gоing tо do rеѕресting him? Iѕ rеjесting him ѕеxuаllу respecting him? Is bеlittling him rеѕресting him? If he can't perform good in sex, you may Buy Maxi2 to stayed harder and lasting longer in bed. It will improve your sexual relationship and have a better life. Wеll thеn, ѕtор doing all these thingѕ аnd уоu аrе оn уоur wау tо rеѕресting the mаn уоu mаrriеd.

Wednesday, June 25, 2014

How to really enjoy sex?

Many people are wondering why sex can’t be less complicated. The truth is that sex can be less complicated if our mind doesn’t interfere with our body and wants to control our body. Most of the people (especially in modern times) are used to believe in their thoughts and judgments and completely ignore the messages that come from their bodies. All the major institutions used for socialization like schools, companies, religious institutions and even families are preaching how we should control our drives because that’s the only way to stay out of trouble, to be respected and valued.

As we grow older, the mind starts to perform another type of control. We are starting to figure out that we should not do things that might offend or disturb anyone else. We start to behave in a way that we always try to get other people’s approval. By the time someone gets ready for his or her first sexual experience the things might get very complicated in the area of sexual relationships. You have managed to master few strategies in order to control your thoughts and manipulate the opinions and feelings of the other people. This is certainly a situation that doesn’t promise having good sex.

Being worried is one of the reasons of having bad sex. People tend to worry about everything. But the truth is that most of those worries are useless and they prevent us to reach our intimacy. Don’t let these worries control your life and block the ability to share intimate experiences with your partner.
A good sex is not just regular sex. In many cases couples consider sex as some kind of routine that must be finished a couple of times a week. Of course, there’s nothing wrong with that but this is not a definition of good sex. Bringing intense emotions in the sexual relationship from time to time can mean a lot because it will deepen the relationship in general.

Good sex is a pleasant and fun experience for both partners. In those cases partners just feel the bond between them. Good sex usually doesn’t happen automatically and it’s rather a process of learning. Good sex requires few things like knowledge, skills, patience, time and practice.

A lot of people pay attention to certain techniques but good sex is linked with presence. A man or a woman that knows all the sexual techniques won’t satisfy your needs if it isn’t honest and open about his or her feelings. The techniques can be considered to be forms of intimate communication.

When we talk about sex, we usually like to compare our sex life with the sex lives of the people we know. We often get the feeling that everyone else have better sex life than we do and that they have sex more frequently. Remember that frequency doesn’t mean good sex. Would you rather have unexciting sex each night or great sex once or twice a week?

Sex is one of the greatest gifts of live, believe in yourself, believe in your partner and always talk and practice new things in your sex life. 

Monday, March 17, 2014

Treatment Of Premature Ejaculation

You will be surprised at how many men believe that they are suffering from premature ejaculation. Now, technically, premature ejaculation is only if the male lasts less than a couple of minutes in bed. Most men want to last a bit longer though. On this page I am going to share a couple of tips that will help you lasting longer in bed.

Firstly, and this tip is for the woman, do not taunt a man if he suffers from premature ejaculation. Not even a light hearted joke is fine. Trust me on this one, it is not going to help the situation. In fact, if anything it is going to make the problem a whole lot worse. Most premature ejaculation issues are down to anxiety. You are not helping when you verbally abuse your man.

Most men in 'minor' premature ejaculation cases use a number of different products to help them out. Condoms are a 'must have'. They help to reduce sensitivity in the penis. There are a couple of condoms on the market which have been specifically designed for those who suffer from premature ejaculation. You really do not need the 'special' ones though. Purchasing any condom should be fine. You can also purchase a couple of 'over the counter' products which have been designed for premature ejaculation. There are a couple of lotions out there which help to decrease sensitivity in the penis. I always do suggest going down the condom route first though. This is mainly because you do not know what effect the lotion is going to have on the woman's vagina.

Premature ejaculation is sometimes the result of decreased sexual activity. Think about it. The longer you go without sex, the more you want it. The more you want it, the more you will want to reach the pleasurable heights of 'finishing'. This means that you are going to finish quickly. Now, obviously the best solution here is to simply have sex more. If this is not an option, then a bit more masturbation will certainly not go amiss. Masturbation is a fantastic way to 'train' yourself not to finish so quick. Most premature ejaculation issues are actually the result of 'fast masturbation' when younger, believe it or not.

You may also want to try different sex positions. Generally speaking, missionary position, one of the most common sexual positions, is one of the worst for premature ejaculation. Mix things up a little. Not only will sex be a lot more pleasurable, but you will hopefully last a lot longer.

Finally, you may also want to use a 'start-stop' technique. This is that as soon as you come close to the point of sexual pleasure, you simply stop having sex, please the lady a little bit more, and give yourself to calm down. Sex will last a lot longer like this, but it can be incredibly frustrating for both involved. Give it a go. However, there is a chance that you may not actually like it.

Sunday, March 16, 2014

Boost Testosterone Level For Better Sexual Health

Adults take sex very seriously in their lives. Whether you are gay or straight, chances are you have had sexual urges at some point in your life. When we are a young adult that is when our sex drives are at their highest because our adrenal glands produce a lot more testosterone as we grow into maturity. Anytime you have a lot of testosterone, then you are going to have a high sex drive. That is why teenagers are always known for being the most sexually active and aggressive because their testosterone production is in overtime. A boost testosterone level also gives you more energy and less feelings of depression. Unfortunately, we all have to get older and that means we will suffer the consequences of old age. One of the horrible consequences of getting older is that our bodies will end up producing less testosterone. This means we will have a lower sex drive and may not be able to perform sexually with our partner. Women don’t really have this problem because they naturally are supposed to produce less testosterone than men. But for a man, having low testosterone can have detrimental effects on his self confidence and depression.

            Men take their sex lives very seriously. Chances are if a man has an active sex life, then he is probably not too depressed. The men who are depressed are usually the ones that are not having sex at all. Men with a lot of testosterone that can’t get sex might simply be shy. This obviously prevents them from being able to seduce a girl into a sexual relationship. A problem like this requires more mental therapy than any physical solution. But for the majority of men with sex problems, it is likely attributed to having low testosterone. There are two ways to fix this. You can try the natural way and exercise a lot more because exercise helps the adrenal glands release more testosterone into the body. However, if you are not the physical type then you can always try the easier solution and get some testosterone supplements. What’s good about supplements is that you can buy them over-the-counter or through a prescription from a doctor. The prescription is good if you need a specific dosage and don’t want too much testosterone in your body. This is normally what a woman would do who wants to take this supplement. For men, they don’t really care how much they take as long as they have enough testosterone to sexually perform with their partner.   

Saturday, March 15, 2014

Sex life after 60 for Senior Citizen

Yes, there is. And in many case, it is better quality than the young. In this age of the partners already have sufficient patience to listen to each other better, in most cases know the sexual needs of others, for new partners and even the co-discovery of the charms can be attractive And it is not true that some may not be discovered in a few wrinkles. In fact not do some, but a lot.

And all the living proof. Only the confidence lost over fifty you can not find yourself in the pleasures path. Those who find they're attracted a large majority of their peers, they are looking for companionship. Among most of my friends fifties have sex once a week, without any aphrodisiac. The libido in this day and age is just as bright, but its quality has changed. The libido is more spiritual wake stimulate needed.. The normal people taste change with age and, therefore, their ages, they will find attractive view. An eighteen year old blonde grazed our eyes, but the night is only applied to the fifties our attractive girlfriend. Because she has the patience to be new discoveries.

 I would like to say that  I do not have an eighteen year old, since there is no longer taught in the mood for sex. I go to a more mature lady who is already familiar with the path to the top, in fact it is able to divide her partner.
Furthermore, although, in this day and age is not just external, physical attraction is important. Among the aesthetic experience and the attraction may be is a differences. A well-fifties lady taking a hefty twenty-year-old boy but she can not really attracted to him. In an age of Mr closer to the ladz, even if  she have a few wrinkles furrowed.

The creases can also be sexy, like the frosted hair.
Men also look for younger girls, grazed, and their eyes they say, but it's not leaning, just they need for residual looseness young age. It is well known that sexual attraction is not just physical properties can be triggeredThe age progression of changes in the taste as well.
Why is this so?

Because  a fifty-year-old have seen growing up in twenties, his perception of the time for him  an eighteen years old girl she is  just a kid. Fifty-year-old is likely to have a child is twenty years old, so obviously linked to the concepts. There fumble with the knowledge that he is now twenty years of his own developed along the same kid. A healthy fifty, or sixty unable to feel sexual attraction towards children. This excludes the possibility that sexually look for it. The partners, however, connects experienced by the times, formed leaning, and realizes that his body has changed, so what difference would it have been if he did not change his partner. After all, they went together through time, collected together in wrinkles, which are now mutual spell each other's eyes. 

After all, none of the other overnight became wrinkled, it was time to get used to, while he also used to partner the wrinkles. Is that all they need in this day and age and they want to each other. A fifties lady barely losing the youthful charm, appearance is as attractive and fresh, but in this day and age of the female libido has been greatly reduced, which can cause tension in the partnership. Because in this day and age in the field of sexual successes have been the woman serious role. In many cases, the woman's lack of interest triggered by the sexual estrangement, and that is not explained by the onset of menopause. A woman should always be arousing, and then he's going to pay attention to it. It is an established fact that the sexual activity in men is much more lively over fifties, and in many cases women are not typical.

The sixty men, at the age of seventy feel sexual motivation in the company of an exciting partnership, which occurs in women less frequently. She thinks it is just over fifty fascinated by the appearance of his partner. This is not so! In this age of man should be to arouse, you need to impress him.
 The other side of the coin, we have to look. Often, husbands, men approach of routine and boring. Intuitive to move closer to this unimaginative react negatively for to women.
It is not wished to take stock of the diseases, obesity, sexual disinterest resulting from other physical insufficiency, although the study is extremely important for understanding the pervasive theme.

Enough now to say that the love, sex and all things is over fifty is something beautiful. It's just you who live in it every day. But this also requires sacrifice, vigilance toward the partner, and you can take the experience of life's happiest moments

Thursday, March 13, 2014

Testosterone in Sexual Health

We all want to live happier and have more actively sexual lives. In the beginning, the hardest part for a man is finding a woman to have sex with. Many men in our society deal with self confidence issues, which cause them to have a lot of trouble forming relationships with women. When a man is finally successful at forming a sexual relationship with a woman, then things will likely go great for a long time. But, as men get older they will suffer from what is known as testosterone deficiency. The reasons men lose testosterone is because their bodies slow down and end up producing less of it as they get older. Unfortunately, there are many negative symptoms associated with low testosterone. Some of these symptoms include, lack of energy, depression and low male libido. What’s even worse is that a man who experiences these symptoms will eventually develop problems with their self confidence all over again. There is nothing worse for a man than having the opportunity to have sex and not being able to because they cannot get sexually aroused. This is bad for their mental health as much as it is for their physical health.

                So, what can a man possibly do in order to treat this problem? There are a lot of theories about testosterone that you have probably heard from gurus and so-called fitness experts. But, what medical professionals seem to tell people the most is that they can either exercise to naturally help their body boost testosterone level or simply take a testosterone supplement. Since we live in an age where people like to have everything fast, the majority of people are choosing the testosterone supplement as a way to help their bodies produce more of it. You can get these supplements from either a prescription from a doctor or over-the-counter at your local drug store; even a natural male enhancement pills. Both will provide the same results, but some people may want to go to a doctor if they want their testosterone levels to be tested first. This is especially true in a woman’s case because women are supposed to have less testosterone than men. Therefore, they won’t want to have too much of it because it could make them lose their hair or get a deeper voice. So, a doctor can prescribe the right amount of testosterone that a woman will need without risking these negative effects. However, the best solution is always to exercise, like jogging or walking. This will not only help you produce testosterone, but it will help you burn calories and keep your heart healthy as well. Then you will feel great and have a naturally healthy sex drive

Friday, March 7, 2014

Improving Your Sex Life

We all get to a point where our sex lives tend to get worse as we get older. This usually happens with older men because they have either lost the interest of having sex in their marriage or they have a physical problem that prevents them from getting aroused. The more common of the two is an arousal problem, otherwise known as impotence. There are many factors that can be attributed to a man’s impotence. For example, if you are taking antidepressant medication then this could have a profound effect on your sex drive. Then you will end up feeling depressed all over again because you are not able to have sex. So, you mine as well ditch the antidepressant medications and stick to natural methods of improving your mood. After all, if your mood improves then your sex drive will improve as well.

            Exercise is a great way to become sexually aroused. All you have to do is a simple exercise routine, like walking or jogging, and it will cause the endorphins in your brain to get released. These endorphins are responsible for reducing the amount of pain and stress that your body feels. That is why you feel so good after you exercise. Along with these good feelings comes an increased sex drive. Men that have erectile dysfunction tend to get that way because they have a weak blood flow going towards their genital area. So, when a man exercises their heart is pumping blood faster and then their entire body gets the blood circulation it needs to function properly. As for women, the same concept also applies because exercise increases blood flow to their clitoris and vagina. Once this happens, their libido will go through the roof.


            Another reason why exercise is so great is because it helps raise testosterone levels in the body. A big reason why older men have erectile dysfunction is because their bodies are not producing enough testosterone, which results in a low sex drives. The easy solution to fix this is to take a testosterone supplement, but this is not exactly a natural method. Instead, a simple exercise routine will do wonders for your health to boost testosterone level naturally. When you exercise your satiety hormones, such as insulin, adiponectin and leptin, increase in the body. This causes your libido to get stronger, which means you will have a bigger urge to have sex and get aroused. So, people who are struggling to get aroused should first join a gym or walk outside at least 30 minutes per day. After that, you should notice a change in your libido. 

Tuesday, February 25, 2014

Improve Your Sexual Life

Sex is considered by many to be an important part of any relationship. To understand why, you must first realize that sex and love are two different things. In this day and age, there are lots of people that have casual sex who are not in love at all. They just do it because it gives them pleasure or they are still in the dating phase of their relationship. When it gets to the point where two people can say that they love each other, then the sex changes along with their feelings towards one another. This doesn't mean the sex necessarily gets worse, which is a common misconception among people who are afraid to make a commitment. The sex actually gets better when it is with somebody you love and want to spend the rest of your life with. That is why the first step in improve your sexual life is to find a partner that you can truly love and who will return that love for you.

If you just think that having multiple sexual partners is what a good sex life is all about, then you are mistaken. Unless you are as rich as Charlie Sheen or Hugh Hefner, chances are you won’t have the opportunities to have multiple sexual partners when you get older. That is why finding a partner that you are in love with is crucial because they won’t judge your looks as they start to fade. However, for a couple to improve their sex lives over the course of their relationship, they will have to get a little bit creative with the sex. If you just keep having sex in bed for a minute or two every night, then that is not exciting. Therefore, you have to find ways to make it exciting. Some couples find it exciting to do a little bit of role playing before the sex. 

This is where the two pretend to be different people who meet at a bar and then go “home” with each other to have sex. Another way couples improve their sex lives is to try different sexual positions in the bedroom. For this you should buy a KamaSutra guide that will teach you different sexual positions that will increase the sexual pleasure of the sex and make it more sensual. Overall, couples need to make time for each other and have sex in different ways as often as possible. If you both have busy schedules, then you should find at least a few minutes out of the day to have sex. This could even mean having a “quickie” on your desk at the office during your lunch break. Whatever you can fit in is better than nothing at all because the longer you go without having sex with your partner then the more likely one of you will cheat. Either that or you will resent one another to the point where it becomes a sexless marriage and you end up sleeping in separate beds. You have to keep the fire and romance alive in the relationship or else it will cease to exist. The more sex you have, it will further boost testosterone level and sexual desire.



Saturday, January 25, 2014

Prevention of Erectile Dysfunction

Erectile dysfunction refers to a problem that affects men who are sexually mature. It makes it impossible for such men to engage in satisfactory performance when it comes to sex. Although the problem manifests itself in form of lack of penile erection or weak penile erection, majority of those affected experience premature ejaculation, which is a condition associated with release of sperm soon after penetration. According to available statistics, cases of erectile dysfunction are on the rise worldwide, which can be attributed to several factors including poor lifestyle habits, long-term use of certain medications/surgery and increased occurrence of specific diseases/health conditions among many other causes.

Although ED as is it often referred to is largely associated with men above 65 years, it now affects men in their 20s. Even though the condition can successfully be treated by use of oral medications and surgery in extreme cases, men seriously need to prevent the occurrence of the condition. It must however be appreciated that premature ejaculation can be caused by other factors beyond one’s control including genetics. Men can prevent the occurrence of erectile dysfunction and the associated premature ejaculation in different ways.

Healthy Balanced Diet
A regular healthy and balanced diet plays a major role in developing and maintaining a healthy body by preventing specific risky diseases or health conditions. In particular, a healthy diet is very effective in preventing heart attack that is associated with restricted arteries. In the same way, consumption of healthy balanced diet is very important in maintaining healthy arteries that supply blood to the penis, allowing for hard erection that a man can sustain for a reasonable time. Indeed certain healthy diets such as Mediterranean diet have been linked by scientists to improved sexual performance.

Weight Watch
Obesity or excess body weight has scientifically been linked to occurrence of many health problems including heart attack due to high blood cholesterol that clog arteries, type-2 diabetes that cause nerve damage in the whole body and high blood pressure. All these health conditions have also been linked to occurrence of erectile dysfunction. Men therefore seriously need to watch their weight on a regular basis.

Healthy Lifestyle Habits
Such poor lifestyle habits as chronic heavy drinking and cigarette smoking among others have a negative impact on the body including on the nerves and arteries that serve the penis. Men who engage in these habits stand a high risk of suffering erectile dysfunction and premature ejaculation.

Exercise
Men who fail to exercise stand the risk of suffering from many health problems including ED. Performance of exercises relieves the body of toxic waste through sweat, builds and tones body muscles. However, not all exercises are good at preventing erectile dysfunction and associated premature ejaculation. Some exercises can actually cause the problem. While such exercises as swimming, running and aerobic exercise are very effective in preventing the problem, such other exercises as riding “nosed” bikes and kegel exercises exert a lot of pressure between the scrotum and anus, which encourages occurrence of ED.
Even though erectile dysfunction is caused by many factors, majority of cases are largely caused by factors that can easily be prevented.


Monday, December 9, 2013

8 Super Sex Tips for Men

8 Super Sex Tips for Men

  • Before Foreplay: Super sex starts much before foreplay. Sex is more about emotion than motion. So vibe together much before the real act by talking frank about what you expect from each other in bed. A couple of days’ abstinence sets the stage for super sex, enhances your sexual health. Abstinence heightens the yearning of both the parties. 
  • Eat and act: Mankind has discovered great sex enhancing elements in common foods. Some foods are aphrodisiacs arousing sexual desire, others treat impotent, erectile dysfunction and premature ejaculation. Garlic, onion, carrots, asparagus, drumsticks, saffron, ginger and raisin are some of the home remedies for sexual dysfunctions. If you suffer from any of them adopt these home remedies. They are not harmful.
  • Play it well: Foreplay is the essential appetizer and starter rolled into one: never give it a short shrift. Foreplay lifts your bodies and mind to the required level for great sex. It sends the autonomic nervous system to overdrive contributing positively towards sensuality, excitement and strength of orgasm. Great foreplay acts as a remedy for premature ejaculation.
  • Mindful love: Mindfulness is a state of active, open attention on the present. It relies on the principle of ‘here and now’. Like you get the best taste of the food if you focus on every chew, you also get best pleasure when you are attentive to every move, touch, whisper and whimper that your act produces. When both the partners are mindful, well, it is a sure shot sexual enhancer.
  • Stick to the basics: Kamasutra talks about sixty-four sexual postures. But to achieve super sex experience you need just a few basic ones. Most exotic and acrobatic postures may be good for your memories but not so good for a satisfying sexual act. In achieving the exotic positions your mind loses focus on real sex.
  • Fantasy: This may sound like contrary to the Mindful love tip at number four, but it is not. While in the middle of the act let you mind wander a bit, to the dark secret locale where you always wanted to have sex maybe with somebody else—yes somebody else. Your mind goes to the exotic locale with your secret partner but it also stays with the moaning, the stroke, the touch you are experiencing now. Letting the mind roam for a while delays your premature ejaculation.
  • Share your fantasies: Sharing your fantasies with your partner and hearing hers is a proven sex enhancer. This helps you get to know each other better for better sex. Sharing fantasies not only makes your imagination run wild, it gives your brain—and body—an outlet for expressing yourself. Use your imagination, and keep it sexy.
  • Make love: You may have sex with anybody, but can make love with the special someone. In love making your thoughts join hands with your body. You want to give everything and in turn you receive hundred percent back. When you and your partner are in the same page your stress and tension about the sexual encounter is gone and with that your fears of erectile dysfunction and premature ejaculation. Both of you get into a rhythm and enjoy great sex together without the fear of leaving each other high and dry. 


Tuesday, December 3, 2013

Manage and Treat ED Problems Naturally

Introduction 
Mildly referred to as impotence, erectile dysfunction is the inability of a mature sexually active male to either develop or maintain penile erection at the beginning of sexual performance. According to World Health Organization, ed dysfunction is a medical condition that affects about 40% of males across the globe even though most impotent males fear stigmatization and therefore fail to seek medical attention or share their condition with their close family members.

Penile Erection 
A male in sound sexual health is able to develop and maintain a strong penile erection through an elaborate process. Penile erection occurs when blood enters and is retained in specialized sponge-like bodies in the penis. Flow of blood to the penis is initiated by sexual arousal, which can be by touching highly sensitive parts of the male body (penis), by kissing, smooches and personal sexual thoughts. These actions trigger sexual stimuli, which prompts the brain to send signals to penile nerves, leading to flow of blood into the penis and hence erection.

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Erectile Dysfunction and Premature Ejaculation 
Ed dysfunction is closely related to premature ejaculation, another condition that some men experience during sexual intercourse. Premature ejaculation is a condition where a man attains orgasm (ejaculation) before his partner attains orgasm, leaving his partner dejected, demoralized and sexually unsatisfied. This condition has been noted to be a major cause of relationship breakups and divorce in many marriages across the world.

Causes and Treatment of Impotence 
Impotence can be caused by several factors including drugs (nicotine), neurogenic disorders, disease (multiple sclerosis, diabetes, kidney failure, and peyronie’s disease), state of the mind (anxiety, stress), surgery, aging and lifestyle (smoking and drinking of potassium-contaminated water). Convention treatment for impotent males with poor sexual health is usually through aerobic exercises, medications (phosphodiesterase type 5 inhibitors and alprostadil among other medications), use of devices (penis pump) and surgery in extreme cases.

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Natural Treatment Options 
Impotent males seeking sexual enhance treatment are not restricted to conventional methods of treatment. A good number of herbs have traditionally been used to manage and treat ed problems for centuries. These include:

Onion (Allium cepa) – Used as food stuff, both common and bulb onions including Japanese bunching onion, Egyptian onion and Canada onion contain flavonoids and phenotics, elements that have anti-inflammatory, anti-cholesterol, anti-cancer and anti-oxidant properties. Onions were consumed by athletes in ancient Greece because of its action of thinning blood, which enabled them to perform better during competitions. Indeed, doctors then prescribed onions for impotent men, those with continuous headaches, coughs and patients experiencing unexplained hair loss. Women too were advised to consume onions in large amounts to overcome infertility.

African cabbage (Cleome gynandra) – Native to Africa and considered a wildflower in other parts of the world, the African cabbage is a popular traditional vegetable in most African communities. Both the Luhya and Kisii communities in Kenya whose men consume African cabbage on a regular basis are known to be highly sexually active. The food contains high quantities of amino acids, vitamins and minerals. These nutrients are believed to play a critical role in allowing smooth flow of blood into the penis, allowing for development and maintain a hard erection.

Chili pepper (Capsicum frutescens) – Chili pepper including Piri Piri, Kambuzi, Malagueta, Tabasco, Tjabe Rawit and Siling Labuyo cultivars have been used by traditional healers across the world to treat ed dysfunction and premature ejaculation. It is supposed to form part of everyday diet.

Ginger (Zingiber officinale) – Commonly consumed as a spice, ginger contains vital oils and has anti-bacterial elements. It has traditionally been used to treat constipation, nausea, bloating and heartburn. Its blood-thinning action has been found to encourage blood flow throughout the body, allowing males to realize penile erection very easily.

Kola nut (Cola acuminata) – Kola nut is the fruit of kola tree that is native to Africa. Known in the western world as flavoring ingredient, African men who chew the fruit have been noted to attain sexual enhance, meaning that they develop the capability to develop and maintain strong penile erection. This is because kola nut contains caffeine and is a powerful bronchodilator that enlarges air passages in the body. This is believed to help in helping flow of blood to the penis.

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Men with poor sexual health and experience premature ejaculation or impotence can easily gain by simply making use of these natural ed dysfunction remedies. They are easily available from various sources including supermarkets and local grocery stores.

Wednesday, November 27, 2013

Reasons to have sex daily

Guys, time to remember all things in your mind so that you can remind your other half to have sex on a daily basis. Of course if that is what you want. You may not want that everyday, but these are very good guides for you to understand the benefit of having sex everyday. Making love is a way of exercise? Yes, it is, you will need a lot of muscles around your body to do that Hard work. Having sex can burn a lot of calories, and I'm sure this is one of the exercise that you like so much. Since making love can burn calories, it will help you to lower your high blood pressure. Lowering your blood pressure and burn more calorie will improve your heart. When you have a healthier body, it will build your immunity to be stronger.

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Make love can make you look younger. Are you kidding with me? I once heard a doctor told my friend tried to have sex more often, this is a weird advise for me. His explanation was that sex will improve sex drive and increase your hormone thing which I have no idea what it is, and this hormone thing will make you glow. (wow, it sounds like those movie. Sex can help you to build trust and intimacy in your relationship between partners. Doctor says that sex can relief pain, it's the doctor not me, he had this from a study that shows patient engaged in sex experience less pain. Amazing is it?

Most of the benefit of sex are related to health, the medical bills is getting more expensive, it's time to consider to have sex more often so that you and your partner are more healthy. More healthy means less medical bills, it's a brilliant reason. Guys, if you don't want to experience erectile dysfunction or impotent; you have to use your penis more often, the more you use it the more healthy it is. Read the full article here

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Sunday, November 24, 2013

What women consider as good sex

If you want to score A in any subject, you have to know what your lecturer wants or what the subject required you to know. If you want her to feel good in sex, first of all you need to know what she wants and what she consider as good sex. There are some guidance here in this article that may give you some idea what they really wants in sex. It's something from a sex therapist whom talk about sex every single day so I guess he knows more than each one of us.

Think sex for women as a knob, not switch like men. An easy example they provide here is men are like motor vehicle auto transmission gear, just move the gear and you are there. Women are like baking cakes, your ingredient is right, oven is ok as well but the chef's experience to bake it is crucial. Think foreplay as a 24 hours thing in and out of the bedroom before sex. Sex is all about context. Feel a bit faint? Relax, just do whatever you can and things will be fine. You will need to make her feel relax and comfortable for sex, if you are too anxious about having sex then she won't be relax as well. A deep sense of relax and lack of anxiety can bring her orgasm.

We have mention in our previous post that different women have different preference towards sex, so you have to do some trial and error like what she like to do in sex. Some may like you to give her some oral sex, but some may be too sensitive and wants only your finger. Communication is a way to find out what she wants as well. Fantasy, if you are familiar with this you may try this in your bedroom. Read the article to find out more about it. During sex, you do something you are familiar with and what you are good at, I always share with our readers here that if you have premature ejaculation you can always use your finger to satisfy her and study shows that women enjoy oral sex more than real sex.

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If you are not good at oral sex or hand job, you may try to find out whether vibrator is something acceptable for her. Vibrator is more intense than your hand and mouth, so you can give her orgasm by just holding the vibrator for her and give her some kiss. Now everyone can be the king of sex. Let her come first then you will have yours more easily and satisfying for both parties. Once you give her the orgasm, you won't regret what she will give you in return. Check the article in AskMen.

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Monday, November 18, 2013

Low Sex Drive in Relationship

This isn't the first time we discuss about low sex drive in relationship, there are another 2 articles here that you can learn about low sex drive in relationship. When there are less sexual activity in a relationship, the form of intimacy and relationship will reduce, it's not a healthy relationship if one party expects more from the relationship. How you know whether your partner wants more from this relationship? Communication. It may look weird to ask this question but you are a couple, it's not time to be shy.

Says the low sex drive problem is from the male side and it's physical, you may try this Activ-H Sex Pills to boost testosterone level for a hard erection. Well, this is only useful if the problem is erectile dysfunction. There are a lot of different reasons that could trigger low sex drive. A stressful life is one of the main reason that people are having less sex and unhappy life. You may sit down with your partner to discuss about the life that both of you want and maybe he or she wants a simple life not a big house and big car to show off. You may save the time for your family for a happier life.

A long term relationship may make the sex life routine and boring, you have to be more creative and make the sex life more fun. Spend some time to search online for some fun ideas about sex, you won't regret about it. Most of the guys are easily turn on, and girls on the other hand take longer time. Spend more time on the foreplay and she may surprise you when she become the beast. For ladies, you may just get some sexy lingerie or if he is interested with costume, it's not a bad thing to try for a better sex life.

Attached these 2 links here for your reference for low sex drive problem.

Wednesday, October 9, 2013

Awkward moment during sex

Have you ever encounter any awkward moment and still able to settle it? You won't want to have any problem during this moment as this is one of the precious moment in life. If you are able to get over it then it may be a joke in the future that you can laugh with your partner, if you can't then it may be something sad for you. We are here to discuss some of the problems that you may have and what you should do to get over it.

How to prevent premature ejaculation

Premature ejaculation, a lot of youngster have this problem as their penis is so sensitive and they do not have any experience in sex. Well, if you have this kind of problem, visit a doctor and when you need to have sex before you cure it, use your hand and mouth. Hand job and oral sex is pretty helpful and as a matter of fact, a lot of women like oral sex more than the real sex. You may slow down the whole having sex process by spending more time at foreplay, this will help the girl orgasm more quickly. 

You just reach home and your partner is already waiting at your door, he or she is horny to want to make love with you immediately. You are out there the whole day and worried that you may smell bad, what do you do? Well, of course you go to shower, you don't want to give them a bad experience. Invite them to shower with you then you won't miss the moment of a juicy sex. 


Having too much alcohol before sex, if you can't avoid having too much alcohol then the best thing is to stop before you get too drunk to have sex. But if you can't expect the sex after too much alcohol, nothing you can do but hugging them to sleep unless you are sober enough to give them oral sex. Don't feel bad about it, take a good rest and prepare yourself for a wonderful morning sex. It's much better than doing it at night after whole day of work. Morning sex is always better, you will have stronger erection to have sex. 

Don't panic when you encounter any problem as we are not perfect, just do the best you can to overcome it. Push too much pressure on yourself will only make the situation worse.

Thursday, October 3, 2013

International Clitoris Awareness Week

Haha, do you know there is a International Clitoris Awareness Week? No? Don't worry you are not the only one here that do not have any idea how come there is a week for clitoris awareness. Does this awareness thing make you feel that men have no knowledge about clitoris at all? Well, for your own good or for your partner it's the best that we find out more about it. Clitoris and G spot is the most thing we talking about in our blog here. If you feel like your partner have no motivation for sex, it's best that you study more about it and gain the knowledge you need to give her the orgasm again.

You know, different women have different preference with sex. This clitoris awareness week main purpose is to let more people know about the existence of clitoris and this will help you to stimulate your partner. And some of the women feel good about clitoris but the g spot is the only thing that can give her orgasm, so you have to find out where is her g spot. If you think you can satisfy her sexual need by stimulate her g spot then you may find yourself frustrated when she don't like it at all, the g spot for her maybe her ear. Her ear is a sensitive area to make her high, but the ear I mentioned here is the word you use to make her exciting. An example here, you may try to stimulate her need for sex by telling her some naughty word through the phone. This may already stimulate her and boost sex drive even before you meet her, by the time you meet her she maybe in the mood for sex. Other than learning about the knowledge, you have to try and see her response, sometimes communication is the way to find out about how or where she prefer you to touch.

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If you are eager for better sex, this is a good chance for you to find out more about clitoris and g spot. The article is not only showing you where the spot is but teaching you how should you touch, stroke to give her the pleasure. Be humble to learn and you may give her the orgasm she wants. Check this article at AskMen.

Monday, September 30, 2013

Health Benefits of orgasm

There are a lot of articles about Orgasm, how do we give her more orgasm, how we find her g spot. Our last post mention about Orgasmic Meditation, how do we stroke her clitoris and give her orgasm. Certainly orgasm is the reason we have sex, and we enjoy orgasm a lot during sex. And this article here tell us the advantages of orgasm to our health. Not to mention other health benefits, the feeling of orgasm itself is such a good thing for us, sure it can make you in a good mood the rest of the day. This is one of the reason that you should have sex in the morning.


A recent research of 1800 women shows that  30% of them used sexual release as natural sedative. When you are having intense orgasm, blood flows to your genital area, and it's good for your tissue. Is this such a big benefit that they need to put in the list? Well, we just look for the next benefit of orgasm. Making love is another form of cardio as it heart rate and blood pressure increase, and it burn some calories as well. There are a lot of hormones release when you are having orgasm, and dopamine is one of them. It's the same hormone released when you are using cocaine or having something delicious. Apparently orgasm is not only good for your heart but it's good for your head, it shows that your head needs more oxygen while having orgasm, it will refresh your brain. Another reason to have sex in the morning, it further boost your sex drive.


Orgasm is a natural pain killer for something like migraines and menstrual cramps, this is new. Orgasm can actually evacuate blood clots during period and provide some temporary relief. Orgasm can relieve stress, you don't need to be a rocket scientist to know about this. When you are having sex, you can focus only with sex and this will give your mind a break for the pressure in your life. Sex will give you a glow, check this out in the article. When you are having orgasm, you are more confidence with yourself. And you know more about your body, you know how to pleasure yourself regardless how your partner perform.

Tuesday, September 24, 2013

Sex Life after 50

In our mind, sex always related to penis and vagina. We have articles previously discussing about using your other body parts to pleasure your partner, your hand and mouth. That is oral sex and hand job, so called. Women are more sensitive in sex and they require something other than just penetration in the vagina. Our previous articles do suggest that using your hand and mouth for foreplay, this article here from Huffingtonpost suggest that you may use them further in sex as a method to satisfy women’s sexual needs.

How to maintain a hard erection after age of 50

The article perspective is that men may suffer some sort of physical weakness or erectile dysfunction at the age of 50. They may still active in sex but they may not related to penetration. It’s another idea of having active sex life at an older age, which is quite a good idea for both parties and still able to have better sex life. Communication is a must to have such a sex life as either party may have different thought regarding it, they may think that it’s not appropriate as most of the men think that penetration is a must in sex life.


The best part about sex life without penetration is that it doesn’t pressure on men’s penis erection, both parties still able to enjoy sex. After the age of 50, there are a lot of other method that can help you to enjoy in sex, For example sex toys. The article also mentions that men have anal pleasure as well, this is quite new for me, if you happen to read this why not try it as well, wonder it will convert men into gay. Well, all these ideas here is a way to explore more in sex life and some of us are still so conservative in sex life. It’s still not too late to explore more in sex. 

Tuesday, September 10, 2013

Sex life after 50 is the best

You may not believe in what you read but it's an article that tells you why sex life at 50 is the best. I have my doubt with the article as well, I don't agree with some of the point, but some reasons does make sense. For example, it mention that at the age of 50, their pressure is much lesser. You may have lots of dream and target you want to achieve in life at age of 30, when you are almost retired, you may not need to worry so much and spend time with your partner rather than in the office. The pressure from work, finance is much lesser. At the age of 50, your children may graduated from college and you don't need to worry much about their expenses, you don't need to get a part time job just to pay their college fees. The time that you spend on work last time may now be your rest time and focus more with your partner.

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The article mention about self confidence may increase as you know more about yourself, I assume that the sex knowledge is better, and you know more about your body as well. But confidence, the physical part is going down, is it going to be more confidence than before? It depends on yourself as well, so since the physical part is not going to be good why not just improve your sexual performance by learning more about other technique and sex knowledge. The internet can always help you to learn all these knowledge about better sex.

At the age of 50, you have more time for yourself. You have no pressure from work and have more time for yourself, you can now spend more time with your partner to enjoy life more, I believe that it's one of the good quality for better sex. When you have more time to learn about sex knowledge, you have more time to learn about your partner, you won't need to rush for anything, and you have more time to learn about your own body, you are able to have more intense orgasm compare to your younger age.

To read more about this article, go to Huffinton Post

The only problem at senior age is lack of libido and sex drive, you may rest well and exercise more to keep your health.

Sunday, August 18, 2013

People have sex at least 4 times a week make more money

This is not from me, you can find this in Huffingtonpost. Research found that people have sex at least 4 times a week make more money. This is kinda Amazing and funny, do you feel the same? The first thing that appear in my mind is who the hell think about a research like this, I always amazed by the creativity and imagination of these researchers. So how they link between sex activity and income? Before we go further down with the topic, please be remind that the research doesn't link directly between sex activity with income.

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What the researchers actually do was analyse a year long survey with 7,500 greek households, guess that is quite a good research as it cover for a year long and involve with so many participant. The only doubt I have here is it covers only Greek households, what about other countries or culture. Different culture may have different outcome right? Regarding this research, the rational part is that people who have sex 4 times a week have a more satisfaction sex life, and they tend to be more happy in life as well. When happy people goes to work they are also more efficient or at least more with a positive mind set to do their job. So this make sense right?

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You may want to know what they actually ask in the survey form, they asked the participants how many times they had sex per week, whether they were employed, how much money they made and how many hours per week they worked, among other questions. Another thought that may explain why people tend to have higher income when having sex more. Higher income group may be more desirable in the market and they tend to have more opportunity to date. So now you can tell your partner that you should have more sex as it will increase the financial stability for the family, so you make love is for the sake of higher family income.