Sex & you

Sex & you

Tuesday, March 4, 2014

Converse for a better sex life

Communication is key in any relationship. Communication about sex can be difficult; even though most adults participate, they still find it difficult to discuss it. One of the key issues in discussion is embarrassment. Secondary is that women typically use more words than a man, often these words can be large or complicated which are just a bit harder to be processed. The last most common problem is fear.

Embarrassment is hard to overcome, the most important thing to remember is that there is a very good chance your partner has some changes they would like to make in their sex life. While some people find it no problem to talk about sex, others find it a very awkward topic. There is nothing wrong with telling your partner you are embarrassed about the topic. Using code words, or scientific names might be easier for you. Some people prefer Penis or Vagina; others find it easier to talk about Clams and Sausages,

Women use larger words and more of them. While men are often straight to the point, “wanna have sex tonight” women are usually more subtle and this can be a problem for others to understand. Women may be lack of libido than men, you may need to heat up the situation. Women also tend to use technical terms. While men are usually pretty astute on sexual position, women still baffle them on occasion. Men do not ask for directions in a car, forget about in the bedroom. Be clear and use simple tears. “I’d like you to rub my breasts while we fuck” is a clear message; nothing will be lost in transition. “Using I wish you touched me more in the bedroom” is vague and may not get the effects you want.

Fear of rejection is last. This is especially hard if you are interested in something ‘out there’ or taboo. It is better to be honest, make it clear that your sexual desire do not have to happen but you are interested. Trying new positions is just the start. Ice, heat, restraints and toys are all possible acts to spice up your love life. If you find it difficult to just broach the subject, one way is to locate a porn movie with the acts you are interested in, while the movie is playing a simple comment like “that looks interesting” or “we should give that a try” usually will spark a conversation, or action.

Communication is always key, everyone communicates differently, but the basics remain, be clear about your needs and wants. Do not expect to get everything you want while giving nothing your partner wants. Compromise is key; a conversation can lead nowhere if compromise is not an option.

Monday, March 3, 2014

How to Improve Your Sexual Life

In a marriage, sex is one of the most important factors that can determine the happiness in the relationship. So when you start to feel a change in your intimate relationship with your partner, maybe you need to think about it, and started looking for a way to restore that relationship. Maybe you need to search for information about how to have better sex with your partner. All men would want to give happiness to their partners, including in the sex life. And to be able to do that, you should know a few ways that you can try in order to improve your sexual life.  

There is one thing you should know, the sex drive of women can be affected by hormones and the environment. Therefore, you should be able to recognize whether your partner is in the mood to have sex or not. Mutual understanding and good communication will help improve your sex life. By following the right tips, you will be able to get a better sex life, and here are some tips that will help you achieve it.

- Discuss it with your partner 
When you are being open with each other, your sex life will be better. You will know what your partner wants, and vice versa. This way, you will be able to discuss with your partner when a problem arises, and together find a way out.

- Pay attention to your body shape and stamina
Maintaining the shape of your body will give you many benefits, aside from making you look more attractive, you will also get better stamina. You will not get a good body shape without exercise. So when you are trying to get a better body shape, you will also get excellent stamina. There is no woman who doesn’t like a man who had a good body shape and excellent stamina.

- Increase your skills in the bedroom
When you can satisfy your partner, she certainly enjoyed the experience that you have given. It will not make your partner bored, even she would be excited to wait for the next experience. Learn different styles of making love to satisfy your partner.

- Do it somewhere else
Give a new atmosphere in your sex life, try going to a hotel or go camping somewhere. It will be a pleasant experience to have sex somewhere other than your room. And if you have an idea to make love elsewhere, give it a try.

- Try something new
You can try different positions with your partner. Variations in sex position will give a different experience. Once you try it, you will want to try other positions in lovemaking. You will find many different positions that you can try. Changing positions, and experiment some new positions will improve your sex life. This way, both of you will not get bored with your sexual life.

This is one of the most effective ways to improve your sexual performance. You certainly do not want to finish quickly, this pill will help get you a harder erection and lasting longer in bed, and your partner will surely be happy with this.

When you have a bad sex life, then this will adversely affect your marriage. So do not stop to look for ways to please your partner.

Sunday, March 2, 2014

Low Testosterone Levels Affect Sexual Performance

Sex is a natural activity that takes place between two people who are attracted to each other. There are those who have lots of casual sex with various partners and there are those who have sex with just one person that they are committed to. Either way, there will come a point in time when age will catch up with a man and make it more difficult for him to get aroused. Not only does this lower a man’s self esteem, but it can also frustrate his partner who is not getting any sexual satisfaction because of his impotence. Once the impotence begins, then it eventually turns into depression for the man and woman together. Then they’ll start taking antidepressants to try to feel better, but it will only make them feel worse in the end. Plus, antidepressants have a negative side effect towards sexual health because it increases the likelihood of impotence in men.


What many men fail to realize is that their low sex drive can be attributed to the low levels of testosterone in their body. As we get older, the male body produces less testosterone hormones than it did when it was younger. A man is supposed to produce about 20 times more testosterone than a woman, so if that number is lower than the man will experience many unpleasant symptoms. After all, testosterone is responsible for increasing the sex drive and even the thoughts of having sex. Men with high level of testosterone will also have other characteristics, such as self confidence and assertiveness. Testosterone has even been known to treat depression in both men and women. As you can see, being able to produce more testosterone has many benefits. That is why more men every year are taking testosterone supplements in order to help their body increase its testosterone levels, which will then increase its sex drive. 

But, it’s not just men either. Women are also taking these supplements as they get older as well. Testosterone levels in women decrease in age just like men. This causes women to experience lack of libido, fatigue, hot flashes and even weight gain. So, if they take sex pill supplements then these negative feelings will go away and their sexual libidos will greatly increase. That is why all older couples who don’t have a high sex drive should consider taking testosterone supplements because it will likely solve the problem. Just ask your doctor about getting a prescribed testosterone supplement, so that they can give you the proper dosage that your body is missing. You can buy over-the-counter testosterone supplements, but the problem with those is that you don’t know how much testosterone your body needs. A physical examination by a medical professional will make sure you get the right dosage. Then you can enjoy a nice healthy sexlife in your golden years with your partner.