Sexual Performance Anxiety

Men always have some pressure of sexual performance, the mindset and thinking that is in the society makes them believe that they should have thoughts like this. Examples are as follow:


-can always get an erection.
-should initiate sex.
-always want sex.
-should be in control.
-give women mind-blowing orgasms.
-should have a big penis, and if they don’t, they are inadequate.
-should know what to do in the bedroom.
-should succeed.
-should hide any feelings of inadequacy or vulnerability

All these believes makes men so worried and always thinking different ways to improve sex life and sometimes they worry too much that it affect their sexual performance. They need to know that sex itself is an activity that involve 2 parties and it depends on both parties to have a good sex life. If you are worry about things like this on the bed, how are you going to enjoy sex? Like what we have discuss before, sex depend on 2 person, it require communication, different people have different preference, you can't bring all your previous experience to expect it works perfectly in current relationships. Communicate and learn is a process.


-Ask your partner to caress you, and say how you would like to be touched.
-Consciously breathe during sex.
-Say yes when you want to.
-Say no when you want to.
-Have sex only when you want it.
-Self-pleasure (masturbate) slowly.
-Fantasize when you self-pleasure.
-Touch yourself all over, and notice where it feels good.
-Talk about sex with your partner.
-Have a sexual experience with your partner without having intercourse.
-Touch your partner’s body for your own pleasure.
-Take care of your body.

There are some creative ways for you to improve sex life with your partners here. Yes, masturbate is good sometimes as it helps you to learn more about yourself, it's a way to learn about yourself. There is no shy to masturbate. Know about your body, know where is your sensitive area, you can let your partner know about it and they will know how to pleasure and satisfy you. Foreplay is a very good way to learn about your partner's body, and we have mention many time that girls do enjoy a lot during foreplay. Most of them enjoy it more than sex itself. Learn about their body and you can make them orgasm in no time and sure they will give you a very good response.

What is your penis size?

Men thinks about this penis size all the time, whether they have a penis size that is large enough to pleasure their woman. What is the penis size that is suitable to give them orgasm? We have discuss about this in a lot of our previous article and now we are here just to let you know the result of the average penis size that most men have. It's from askmen, have you ever wonder who will conduct a research like this? Well, good luck for those guys who are interested with the penis size out there.

You are normal if you have a size of 3.5-3.7 inches when soft, 5.0-5.7 inches when hard, do you have a normal one? If you have a large one, keep it to yourself, I'm not interested with guy's dick. But if you have a small penis, don't worry, it's not end of the world. There are a lot of penis massage, penis enlargement pill out there that may help you to enlarge your buddy. If you want to keep the same size and still want to give your women orgasm, you still able to do it. There are lots of sex tips here that can help you to give her big orgasm even if you have a small penis.

Do you there is a country out there that is free to have a penis enlargement surgery? It's Cuba! The penis enhancement surgery is cover under the public health care. How do we know? As the Ministry of public health in Cuba suggest that self esteem and knowledge is the best for men, they do not need to do the penis enhancement surgery that is currently cover by the government. Are you google'ing' how to apply as citizen of Cuba right now?