How to Make a Woman Orgasm Fast

There are two different main types of a female orgasm. One is achieved via direct sexual stimulation of her clitoris while the other is by stimulating the G-spot which is embedded inside her vagina. However, an even greater orgasm can be achieved with these.

Stimulate Her G-Spot with Your Penis

First of all, you need to set the pace, when you are inside of her. Do not just thrust her rapidly in any direction. It can be a painful experience for her. Instead, Start of slowly when you just begin entering her. Elevate her bottom with a pillow so that when you thrust, your penis can stimulate her G-spot. Your thrusting should not be too forceful but gentle as you rock back and forth, using your knees as support.

Stamina

It is all about how long you can have sex. Having the stamina to last a while will allow the girl to orgasm extremely fast. If you can have intercourse fast and hard, you will get your girl to climax quickly if you don't stop. That is what men always do because they cannot handle the pleasure. If you control your mind, then you will be able to last and be able to have sex fast and hard with no problem. You will be amazed that after a few seconds, the girl will have had one or more orgasms. It is all about stamina.

Position

Another area that you need to focus on is the position. The way your body is positioned and the way you can penetrate her will play a significant role in the whole process. It is essential to have the right position to give her sexual pleasure. Otherwise, you will not be able to give her a quick orgasm.

To get a girl to climax fast, you need to be able to have the right methods to get success. With the right position, stamina, and tools, you will be able to give a girl an orgasm fast and without any issues.

Rub Your Pubic Area on Her Clitoris

Gradually increase the intensity and the depth of penetration. Most women prefer escalation one step at a time. As most of her nerve endings are located on the clitoris, keep your pubic area close, rubbing against hers. As you rock in motion, her clitoris can also be stimulated at the same time to increase her sexual desire. Sexual satisfaction is achieved when both partners' needs are simultaneously fulfilled during sex, it gives you a harder erection as well.

Fondle Her Breasts

You can also heighten her orgasm by stimulating other parts of her erogenous zones. If she is on top of you, you can massage her breasts with your hands as you allow her to take control of your penetration. Women find this as a huge turn on.

Massage Her Bottom

Vary your caress with massaging her bottom with one hand while the other is on her breast. The more stimulation she has on her erogenous areas, the more likely she is to reach orgasm quickly.

How to discover Your man G-Spot and give Him the Best Sex

Everyone hаѕ hеаrd аbоut thе fеmаlе G-ѕроt аnd like most реорlе you рrоbаblу hаvе dоnе a соnѕidеrаblе аmоunt оf research оn thiѕ ѕресiаl little ѕроt thаt саn make a woman explode in есѕtаѕу whеn ѕtimulаtеd. Well men hаvе a G-spot of their оwn, аnd it is muсh easier tо find than оn a wоmаn. The male G-spot is асtuаllу thе mаlе рrоѕtаtе. Nоw before ѕhutting off this аrtiсlе рlеаѕе continue rеаding with an ореn mind. Thе ѕtimulаtiоn оf thе male G-ѕроt can lеаd уоu to оnе оf уоur bеѕt оrgаѕmѕ that you hаvе еvеr hаd. Sо please rеаd on. 

Lеt'ѕ Discuss thе Male G-Sроt  

Thе mаlе G-ѕроt iѕ the рrоѕtаtе gland whiсh iѕ about thе ѕizе оf a сhеѕtnut. This ѕроt iѕ lосаtеd near thе rооt of thе реniѕ and juѕt bеlоw thе bladder. Whеn we ѕау thе root of thе реniѕ wе аrе rеfеrring tо thе аrеа whеrе thе penis ѕtаrtѕ. The рrоѕtаtе glаnd is what рrоduсеѕ the ejaculatory fluid during mаlе еjасulаtiоn аlѕо thе рrе-сum соmеѕ from thiѕ area аlѕо. By ѕtimulаting thiѕ area it саn produce еxtrеmеlу great еjасulаtiоnѕ for the mаn, he can stay hard all night. Mеn have rероrtеd thаt thеу hаd grеаt оrgаѕmѕ in thе раѕt but when thеу оr their ѕеx partner fоund thiѕ hiddеn little jеwеl саllеd the man's wоndеr button in the prostate thеir orgasms went thrоugh thе rооf. 

To find your G-ѕроt is nоt аѕ hard as it ѕоundѕ, but it does take a little раtiеnсе and ѕоmе рrасtiсе. But trust me it is nоthing likе trуing to locate thе fеmаlе G-spot. Firѕt whаt уоu will wаnt tо dо is lubriсаtе uр уоur indеx finger аnd also thе ореning оf уоur аnuѕ passage. Don't wоrrу аbоut finding fесеѕ whilе еxрlоring thiѕ аrеа оf thе rесtum. Thе best thing iѕ tо mаkе sure that you are ѕtimulаtеd before ѕtаrting thiѕ. Bу being turnеd оn it ѕwеllѕ the prostate аnd mаkеѕ it еаѕiеr to find. Sо if уоu are doing thiѕ with a раrtnеr make sure you hаvе ѕоmе ѕеxuаl fоrерlау аnd gеt аll excited аnd either уоu оr уоur раrtnеr gо оn in the rectum about twо inсhеѕ аnd fееl аrоund fоr a bumр about the ѕizе оf a сhеѕtnut or wаlnut. Trust mе you will know whеn уоu find it. Likе I ѕаid it iѕ rеаllу muсh easier tо find then thе female G-ѕроt. There аrе milliоnѕ оf littlе nerves that аrе associated with thiѕ ѕроt аnd it is easily stimulated. This sexual stimulаtiоn iѕ whаt mаkеѕ уоur оrgаѕmѕ so much grеаtеr.

 

Whilе stimulating thе spot ѕtаrt stroking the penis tо bring him to аn ultimаtе climax. Sоmе men will have an оrgаѕm just frоm ѕtimulаting the spot. Anоthеr wоndеrful thing to try iѕ tо inѕеrt a vibrаtоr ѕеx tоу or a butt рlug in the anal ореning. While hаving ѕеx with уоur partner have thе vibrator going and stimulating the mаlе G-ѕроt whiсh will bring a greater оrgаѕm to the mаn. Male аnаl ѕеx tоуѕ аrе a wоndеrful еxреriеnсе if you hаvе nоt triеd one yet. Mаnу ѕеx toys аrе dеѕignеd fоr the prostate аnd аrе curved for prostate ѕtimulаtiоn.

 

Here are some tips to help you.

First go intо thiѕ with an ореn mind. Thiѕ iѕ рrоbаblу a virgin area tо уоu ѕо approach it slowly аnd еxресt tо have fun аnd much еnjоуmеnt.

Sесоnd iѕ tо tаkе уоur timе аnd not rush. Your аnаl ореning iѕ probably a virgin ѕо tаkе thingѕ ѕlоw аnd mаkе ѕurе thаt уоu аrе соmfоrtаblе. 

And third, brеаthе dеерlу whilе уоu рlау аnd stay rеlаxеd. Don't ruѕh аnd if уоu аrе fееling раin bасk оff and tаkе a brеаk. The more оftеn уоu hаvе anal ѕеx the mоrе it will bесоmе nаturаl and more рlеаѕing. Sо рrасtiсе, practice аnd mоrе рrасtiсе. Rеmеmbеr sex iѕ fun and еnjоуаblе ѕо gо for it аnd enjoy it. You will bе glad уоu did. 

Easy Steps to Prevent Premature Ejaculation Naturally

There are many men who experience the feeling of unable to control the ejaculatory reflex and to climax before desired. This disorder called premature ejaculation is one of the most common disorders in males, regardless of age. Avoid it can be simple if it is constant and know the proper techniques for this, and the various agents that influence its production. Continue reading this article and discover how to stop premature ejaculation naturally.

1. The first thing that must be done is to identify the cause of premature ejaculation. Therefore, it is essential to understand why it occurs. There are many causes of premature ejaculation. You could be suffering from some disease such as diabetes or anxiety related problem. Finding the origin of the disorder will make it much easier to avoid it.

2. One of the most common reasons why men have trouble controlling their ejaculatory reflex is an inadequate masturbation. Although it seems an easy task, not all realize it correctly, triggering premature ejaculation during sex. Thus, one way to avoid this is masturbating properly. If you normally do it quickly, to quench their excitement as soon as possible, your body becomes used to produce quick intense orgasm; a fact that will be seen reflected when you have sex.

If this is your case, what you should do to prevent premature ejaculation is to take your time and try to control the masturbation so that orgasm occurs later. The best way to do it is to press with the thumb and index finger the part that is under the glans when you feel the need to ejaculate. When the feeling of ejaculation subsides, continue with masturbation. Do not forget to enjoy the moment and relax.

3. Your mood during sex will affect your performance. During sexual encounter, check if anything that worries you. If you have a picture of stress or anxiety for whatever reason or feel bored, most likely it will lead to premature ejaculation. To help prevent this, you should spend a few minutes a day to perform relaxation techniques to help you get away from all that concerns you during your sexual relationship and focus only on your own pleasure and partner.

4. In addition to controlling masturbation and performing relaxation techniques, there are other exercises to prevent premature ejaculation such as Kegel technique. To perform Kegel exercise, you need to stop the flow of urine for a few seconds and expel it in small quantities once relaxed. Check the internet to know the exact detailed process of Kegel exercise.

5. If you have a partner, dealing with the problem of sexual disorder is a thing of the two. So, if premature ejaculation you experienced is not sporadic, follow the Kegel exercise and the masturbation technique as mentioned earlier. Also, observe the sexual positions that you practice. Opt positions as spoon or jellyfish, characterized by not allowing the penis to penetrate through and reach orgasm later, thereby preventing premature ejaculation.

6. The food and exercise are also good allies to prevent premature ejaculation. It is advisable to follow a balanced diet and play sports actively. One of the most beneficial diets to control ejaculation is the Mediterranean, which demands the high intake of fruits and vegetables. These foods, especially fruits, are rich in carbohydrates, which help prevent premature ejaculation. Now, you should not eat them in excess, it could have negative consequences.

7. Performing the process of cleansing and detoxifying the body is very important to prevent the accumulation of toxins, which also affect the control of the ejaculatory reflex. In this regard, the juices of fruits and vegetables are very effective.

8. Where the premature ejaculation is a sporadic disorder, just identify the cause that led to the timely disorder and eliminate it. The problem occurs when it comes to something common. You need to know that there is a certain time to learn to control ejaculation, so you may take a while to do so and starting to notice the results. If after applying the above techniques for a certain period of time you still continue to suffer premature ejaculation, it's best to seek a professional help; perhaps the origin of disorder is more serious than you think and you must follow a specific treatment for sexual dysfunction.

Practical Sex Tips to Reach an Orgasm

The difficulty to reach an orgasm is present in many women. According to some studies, related to this problem, many women don’t actually enjoy in the sexual intercourse. There are many different reasons for this situation but most often they are related to the wrong picture about sex. In the basis of inability to reach orgasm lay some emotional and psychological problems.

One of the main reasons why women have trouble to reach intense orgasm is their insecurity about their appearance. There are many women who think that their body is not very attractive and they feel ashamed of themselves. This leads to stress and inability to reach orgasm. So the first step toward the solution for this problem is to accept your own body. It is very important to explore our own body even if we think that we should change some things about it. 

Women who want to feel relaxed need to abandon the perfectionist view of the things and need to understand that the body doesn’t have to be perfect in order to enjoy sex. One good practical advice is to look at the mirror while you are naked. After you have seen your body from different angles you will realize that your partner actually finds your body attractive. You will learn to respect yourself and you will gain confidence.

Besides the importance of acceptance of your own body, if you are suffering from difficulties to reach orgasm you should also perform certain exercises which will increase your chances to reach orgasm. The exercises that we are talking about refer to training so-called PC muscle that contracts during orgasm. Kegel exercises are one of the best exercises for this muscle and they significantly increase the chances of experiencing orgasm. If you want to locate the PC muscle the best way to do that is to try to stop urinating. The muscles that will stop the urination is the PC muscle. There are numerous Kegel exercises that can help you strengthen the PC muscle. The best thing about these exercises is that they can be performed anywhere you want.

Once you get familiar with your own body and start training your PC muscle you should start with masturbation too. 

Many women associate masturbation with shame, guilt and embarrassment. But it is a well known fact that masturbation is something completely natural. So, if you have never practiced masturbation now is the right time to start. With the help of masturbation you will find what makes you aroused, you will learn how to control the excitement and finally how to relax and achieve stronger erection. Don’t be afraid to experiment with sex toy or other techniques used for masturbation. They can also help you with this process.

Finally, when you have walked all these steps you are ready for the final step and that’s talking with your partner. Open communication might sound like a difficult thing but there is nothing wrong about talking with your partner openly about what stimulates you and what makes you happy in your bed. Keeping things like that to yourself will only get you frustrated. Remember that men can’t read your thoughts and that’s why you need to share your thoughts with them.

As you see, overcoming the problem of inability to reach orgasm requires dedicated and hard work, exercising and proper attitude. 

Is there a solution for female libido?

The pharmaceutical industry has been trying to produce a medication that can boost female libido for years now. However, it seems that none of the final products give the needed results. You probably know that there are a lot of male libido medications like Viagra for example that can help but there is a significant difference between the problems of female and male libido and that’s why we need different approach.

It is good to know that there are some highly effective therapies that can help women suffering from this problem. These therapies and treatments can increase the female libido. The starting point is figuring out what is causing the problem in the first place. One thing is for sure, when you live a healthy life and you are in a satisfying emotional relationship your sex drives is most likely good unlike when you are tired, sick or emotionally fragile.

These are some of the things that have negative effects on female libido – hormonal changes during menopause, hormonal changes during pregnancy and after pregnancy, chronically stress, all types of problems (problems at work, at home, in the relationship), depression, using some medication that affects the libido in a negative way (antidepressants, blood pressure medication etc.), problems associated with mental health etc.

All these things can appear separately or in most cases in a group.

So the main question is how to revive the libido. The first thing that you can do is talk to your doctor about the specific sexual problems that you have. He might change your medications; guide you to some exercising process or something similar that can help you. You can also consult your gynecologist or sexual therapist which usually has more experience with sexual problems. Keep in mind that all these conversations are private and confident and in most cases they can solve your problem.

Your doctor can prescribe you new medications and some of them are known for the positive impact on female libido. These medications include:

Medications for erectile dysfunction in women who have trouble achieving orgasm/ These medications increase the blood flow to the genital area but they can only help with the level of sensitivity, they cannot directly affect the orgasm.

Estrogen skin creams are very helpful for women that are suffering from dryness in their vaginas. This dryness often makes the sexual intercourse painful resulting in lower sexual desire. This is a direct result of lower levels of estrogen in the body.

Certain antidepressants can also be useful especially for women who have not yet entered the menopause or as a substitution for known antidepressants that affect female libido.

Testosterone and other so-called androgens are not only useful for men they can work for women too. Some doctors advise using testosterone for women that have low sexual desire. However there are some side effects so you must be careful.

Besides the medication there are numerous things that can improve female libido like relaxation, healthy diet, walking, socialization etc.

Sex tips To Improve Your Sex Life

No matter what sexy situation you find yourself in it can always be improved. From the friend you have liked for years offering a friends with benefits deal, trying a position you fantasies about, or just an evening with your long time interest there are ways to improve the experience.

No two people, relationships or situations are the same. Nevertheless, all human bodies and minds are similar enough that relationship advice can apply to you.

Multiple surveys have shown that men want their partner to orgasm, but men do not know where the g-spot is, and many questions its existence entirely. The good news is, it does exist, and the better news is you can find it!

Aside from the g-spot, there are a host of other little tips and tricks to improve your sex life, and hers. While most things will seem insignificant, when combined together they can create an orgasm you and her will never forget.

Forget about the typical advice you have heard our tips are frank and practical. Read on for a sexual education the likes of which would make an educational establishment blush. With minimal to no prep you can put these tips and tricks in to use in the next ten minutes or ten years.

Start At The Beginning

Timing is everything. While the movies may tell you morning sex is great, but if you are getting frisky while she is getting ready for work, the result can be catastrophic, leaving you with your hand for an extended period. To avoid this sex problems wait until after a romantic movie, nightly cuddle or if you want morning sex wait until a day when there is nothing planned that way there is no need to rush and you can enjoy your time together.

Enjoy A Shower

Shower sex is a classic fantasy. However, anyone who has attempted it can tell you it is not as fun as it looks. The angles are awkward and the water makes things very slippery. In addition to the water making things slippery, it can make your ladies vagina dry as it rinses away any natural lubrication.

There is a way to enjoy shower sex though. First is to perfect a comfortable standing up position on dry land. Once you do this, try it in the shower. If it works, great, if not there is still hope. Take time in the shower to wash each other. Do not be in a hurry to get clean, appreciate and familiarize yourself with your partners’ body. If shower sex did not work for you, shower masturbation is a close second.

Awkward moment during sex

Have you ever encounter any awkward moment and still able to settle it? You won't want to have any problem during this moment as this is one of the precious moment in life. If you are able to get over it then it may be a joke in the future that you can laugh with your partner, if you can't then it may be something sad for you. We are here to discuss some of the problems that you may have and what you should do to get over it.

How to prevent premature ejaculation

Premature ejaculation, a lot of youngster have this problem as their penis is so sensitive and they do not have any experience in sex. Well, if you have this kind of problem, visit a doctor and when you need to have sex before you cure it, use your hand and mouth. Hand job and oral sex is pretty helpful and as a matter of fact, a lot of women like oral sex more than the real sex. You may slow down the whole having sex process by spending more time at foreplay, this will help the girl orgasm more quickly. 

You just reach home and your partner is already waiting at your door, he or she is horny to want to make love with you immediately. You are out there the whole day and worried that you may smell bad, what do you do? Well, of course you go to shower, you don't want to give them a bad experience. Invite them to shower with you then you won't miss the moment of a juicy sex. 

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Having too much alcohol before sex, if you can't avoid having too much alcohol then the best thing is to stop before you get too drunk to have sex. But if you can't expect the sex after too much alcohol, nothing you can do but hugging them to sleep unless you are sober enough to give them oral sex. Don't feel bad about it, take a good rest and prepare yourself for a wonderful morning sex. It's much better than doing it at night after whole day of work. Morning sex is always better, you will have stronger erection to have sex. 

Don't panic when you encounter any problem as we are not perfect, just do the best you can to overcome it. Push too much pressure on yourself will only make the situation worse.

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Sexual Performance Anxiety

Men always have some pressure of sexual performance, the mindset and thinking that is in the society makes them believe that they should have thoughts like this. Examples are as follow:


-can always get an erection.
-should initiate sex.
-always want sex.
-should be in control.
-give women mind-blowing orgasms.
-should have a big penis, and if they don’t, they are inadequate.
-should know what to do in the bedroom.
-should succeed.
-should hide any feelings of inadequacy or vulnerability

All these believes makes men so worried and always thinking different ways to improve sex life and sometimes they worry too much that it affect their sexual performance. They need to know that sex itself is an activity that involve 2 parties and it depends on both parties to have a good sex life. If you are worry about things like this on the bed, how are you going to enjoy sex? Like what we have discuss before, sex depend on 2 person, it require communication, different people have different preference, you can't bring all your previous experience to expect it works perfectly in current relationships. Communicate and learn is a process.


-Ask your partner to caress you, and say how you would like to be touched.
-Consciously breathe during sex.
-Say yes when you want to.
-Say no when you want to.
-Have sex only when you want it.
-Self-pleasure (masturbate) slowly.
-Fantasize when you self-pleasure.
-Touch yourself all over, and notice where it feels good.
-Talk about sex with your partner.
-Have a sexual experience with your partner without having intercourse.
-Touch your partner’s body for your own pleasure.
-Take care of your body.

There are some creative ways for you to improve sex life with your partners here. Yes, masturbate is good sometimes as it helps you to learn more about yourself, it's a way to learn about yourself. There is no shy to masturbate. Know about your body, know where is your sensitive area, you can let your partner know about it and they will know how to pleasure and satisfy you. Foreplay is a very good way to learn about your partner's body, and we have mention many time that girls do enjoy a lot during foreplay. Most of them enjoy it more than sex itself. Learn about their body and you can make them orgasm in no time and sure they will give you a very good response.

The secret of orgasm

These technique here can help you to give your girl a better orgasm, if you can help her to get better orgasm she is more willing to have sex with you without you asking for it. Once you master it and know how to give her orgasm then you will become the sex god.

Make her orgasm last longer. This will enhance her orgasm and prolong her orgasm. Girls' orgasm is different from men, they are able to have multiple orgasm. You can stimulate her and bring her to the edge of orgasm, make her hold it, back down a bit and increase the intensity again, she will have a longer orgasm.

Communicate with her, ask her how she feel when she is having an orgasm. Ask her to imagine the climax while you are having sex with her, instead of holding against it, ask her to follow the feeling and let it all out. She may feel shy about it as she may not look good and worry about how she look like. Let her know that you enjoy the sex and you like to look her having it. Don't be shy, let is all out and think dirty, you want her to become a bad girl tonight. This will help her to have a more powerful orgasm.

Make the orgasm again and again. As we have share so much previously, foreplay is always good for her in sex. If you put some effort for foreplay, give her an orgasm during foreplay then she may have another orgasm during sex more easily. Enjoy your sex.

An early ejaculate?

Things may not come out as what you expect most of the time, and this article here helps you to deal with the bad situation like an early ejaculation. What do you normally do if you have something like this happens to you? It's ok if this happens to you and your girl friend that already been together for some time, but what if it's a new sex partner that you may not have the chance to have sex with her again?

What normally I will do here is saying something like 'you're too beautiful that I can't hold them any longer'. This is something trying to give her some compliment and distract her attention from early ejaculation. Another easy way out for you is apologize, don't make sorry such a hard word. You may tell her this but not making this a big deal, what you need to do is prepare for another exciting session. You do not have the mood for sex and your penis doesn't seem to co-operate with you to give her a good sex? Well, sex doesn't mean you have to use your penis all the time. You still have your mouth and finger, some women prefer these more than your dick. Learn to use your mouth and finger, they will give her a big orgasm even without using your penis.

If you are so tired or totally not in the mood to please her, explain your situation to her and turn the exciting sex night to a warm and touching pillow talk. This may kill her mood so much, and depend on your partner's character, different people have different reaction to this. Don't do this so often else you won't have the chance to make love with her again, worst you may lost her ultimately. Well, I still prefer that you try it again, at least let your mouth and finger do the job for you. Women need to be satisfy sexually as well.

What is your penis size?

Men thinks about this penis size all the time, whether they have a penis size that is large enough to pleasure their woman. What is the penis size that is suitable to give them orgasm? We have discuss about this in a lot of our previous article and now we are here just to let you know the result of the average penis size that most men have. It's from askmen, have you ever wonder who will conduct a research like this? Well, good luck for those guys who are interested with the penis size out there.

You are normal if you have a size of 3.5-3.7 inches when soft, 5.0-5.7 inches when hard, do you have a normal one? If you have a large one, keep it to yourself, I'm not interested with guy's dick. But if you have a small penis, don't worry, it's not end of the world. There are a lot of penis massage, penis enlargement pill out there that may help you to enlarge your buddy. If you want to keep the same size and still want to give your women orgasm, you still able to do it. There are lots of sex tips here that can help you to give her big orgasm even if you have a small penis.

Do you there is a country out there that is free to have a penis enlargement surgery? It's Cuba! The penis enhancement surgery is cover under the public health care. How do we know? As the Ministry of public health in Cuba suggest that self esteem and knowledge is the best for men, they do not need to do the penis enhancement surgery that is currently cover by the government. Are you google'ing' how to apply as citizen of Cuba right now?

Sexual Enhance Technique

Have you guys learn anything from tantric love making skill? It's kinda strange when I read it online, but I do get some basic things that can help to perform longer love making. The 3 main point that can help you to perform better is PC Muscle contraction, penis squeeze, change of sex position and breath technique.

PC Muscle (pubococcygeus muscle) is the muscle between your pubic bone and tail bone. You can feel this muscle when you are urinating, try to stop the flow, the muscle that controls it is the pc muscle. Read a few of the articles before, this muscle can help you to enhance your sexual performance by stop ejaculation. How do you train your pc muscle? Contract this muscle 20-25 times a day.

Penis squeeze tip, this is an easy and able to use it without much training. When you are near to orgasm, you can delay your ejaculation by pulling your tested down and away from your body. This training can ultimately help you to reach pleasure without ejaculation.

Change of sex position able to prolong the love making process, this I know. When you change your sex position, you may feel not the urge to ejaculate immediately, thus this definitely helps to delay ejaculation. You may try position that you are lying down on your back and she is on top of you facing or the other way, as long she is on top she will be the one to control the rhythms. This will help you to delay ejaculation as you won't feel the urge to ejaculate so strong. Search online for Kamasutra and try some new positions that both of you enjoy it, then you may find some positions that can give her the pleasure but help you to stand longer time.

Breathing techniques, when you are having sex, the breath tend to be quick. When you are close to climax, you may tend to hold your breath as well. Practice your breath to be steady, relaxed, deeply and slowly, this is effective to stave off your orgasm. This same breathing technique is useful for running too as I read in other article.

How to stimulate her?

The g spot, which is grafenberg spot is always a myth for most of the men, and surprisingly women as well. For the women, I will advise you that play with yourself more, it's not bad to masturbate yourself often, you need to get to know your body well. Don't leave the pleasure to guys, this is your self pleasure. Men may not know as much as you do about yourself unless the guy is a sex god, but how many of them are so good in sex? We will share with you the g spot but that may not be your most sensitive area or maybe you like the feel or your nipples being lick more than the stimulation of g spot. The G spot that people always talk about it in your vagina, it's situated on the front wall on the direction of your belly button, but not so further up.

Now you know the spot and how to stimulate it? Men yes, it's good to use your penis to stimulate it but not for the position of missionary unless your penis is curving up. The g spot is best stimulate by using position like doggy style, if you like your missionary, you may put her leg on your shoulder, this position allow your penis to rub her g spot more easily. While doing some foreplay to her, you may use your tongue to lick her clitoris, labia to make her wet. Then you can use your finger to play with it. Other than in and out with your fingers, you may move left right or up and down, check her response then you will know whether she likes it or not. When she is high enough, then you may stimulate her g spot with your finger. It's like asking people to come over with your finger. She may have the orgasm before you penetrate, so imagine how she love to have sex with you before you use your weapon.

Sex tips to boost her desire

These are some advise from the female, so you may just try it and see whether it apply to your partner. Women likes foreplay so this is something that you need to work it out, don't rush to sex, since guys don't actually last long during sex why not spend some time to enjoy her body. Do some caress, massage, kissing, licking, touching and others can create a very sensual foreplay before you go into sex. Some women even enjoy this more than the real sex when you penetrate her, so you know how to satisfy her even you don't have a large penis with you. They suggest that you may try to place her arms behind her head, this makes them feel that you're in charge, and they may like this, this makes them horny. Beware if she have encounter some violent experience previously, this may make her feel uncomfortable. The strength that you apply should be firm but not too strong, you have to adjust it properly according to her needs. This move here is good for sex when you use missionary and also during foreplay. There is another move here that the girls suggest that it will turn them on easily, it's slipping your hand in her hair. Trace the hair line and gently apply some pressure on her head, again, comfortable strength but not too relax as you don't want her to fall asleep after this. Don't do this too long so that she won't fall in to sleep. And another tips to boost her desire, this is the easy one and definitely you will like it. Compliment and sweet talk! There are tons of things that you can tell her, remember in a very soft tone, make it sexy. Tell her how much you like about her sexy body, lips or breast, and you like her move, oral sex for you and so on. Make her feel that you appreciate her body and what she did for you. These tips here can help you to have better sex with your partner and they will feel so much better when they know you take the effort to help them orgasm.

Ask her how she wants her orgasm

Yes, you have to ask her how she likes to be stimulate and play with. You have to ask her and tell her that you care for her orgasm as well. Most of the guys have no problem for orgasm but for girls, it's one out of three women have experience orgasm. The rest? Yes, they haven't experience orgasm before. I think you care for your partner's sex life, right? I don't think you want her to look for others for her sexual satisfaction. It may lead to other problems if your partner's sex life is not satisfy. You like to see her masturbate in front of you? I think most of the guys like that and she may feel shy to do so, tell her how much you like it and you may see how she play with herself. Your penis is not suitable for her? How can you solve this problem? By using different sex position. Say if you have a short penis, you can bend her leg up to her chest in missionary, this position can help you to touch her g spot more easily. If the penis is thin, this may affect her to feel the fullness while penetrate. You may use those sex position that both her leg stick together and you penetrate from outside, like doggy style. If you have a large one, then you may ask her to be on top of you so that she can control the way she feel comfortable. Most of the women feel shy when they are making love with their love one, and they may not want to risk the relationship by being too wild or shy to tell you what they want. But for guys, they want their women to be a wild cat during sex. Have you tell her about that? If you don't even tell her this then you won't able to tell her about your sexual fantasy. Communicate with her then only your sex life will be more explosive.

Clitoral Stimulating Technique - The Ultimate Orgasm Technique

We have discuss about clitoral in many of our post, it's not a secret that clitoral may help you to give her the orgasm. But there may be some questions like how do we stimulate her clitoral, is licking and fingering enough? How do we stimulate her but not bringing her pain or numb with the clitoral? And learn the technique so that you can Rock Her World.

The oral stimulation, before you start licking her clitoral, give her some foreplay like usual but avoid the clitoral and vagina part. When she starts to moan, then only go down to her clitoris and start your oral stimulation. Lick her clitoris gently and quickly, vary your direction each time and pausing each flick of your tongue. Remember the 10 and 2 o'clock position of her clitoris? Go into it when she is going to orgasm. There is another part of her clitoris can make her go wild, go beneath her clitoris. And what do you do with it? Slide it upward with soft stroke, repeat it slow and steadily. The secret is maintain it at a gentle and deliberately stroke even she wants a harder one. Each stroke should be individual, it should break contact with each stroke. When she is going to orgasm then only your tongue will lick continuously without breaking contact.

Manual stimulation. It's the finger stimulation that we normally do. There is a position that is very convenient for your finger to stimulate her clitoris continuously. First you may start this by giving her a sensual massage on her back, butt. Then slide behind her, stick to her butt with your chest and your finger can run around her sensitive part freely. Start by giving her some sexy circle, gently. Then you may try side to side or diagonal stroke. If you need some lubricants to oil up your hand, you can get it easily at your fingertip. You may penetrate her vagina with your finger to give her another big orgasm, but the main part here is not her vagina, it's her clitoris. Use your thumb to massage her clitoris while giving her some penetration. With this technique, you can give her multiple orgasm without even using your penis. You can do this all night long, right? And we will share more about all night long sex in the next post.

The Best out of you

There isn't any best solution for sexual intercourse. Different people have different preference, they have different kind of favorite part in sex. Some can have orgasm multiple time for every sexual intercourse, but some are like men, they may have an orgasm only. Then women may also act like men that they turn around and go to sleep immediately after sex, some like a small chat and hug after sex. So we would like to suggest that find out your sex partner's behavior, what's her favourite pose, does she like to make love in bed, or she prefer couch, she like to be on top or she like the missionary pose. Then you may use your strength to help you in this sexual relationship. For example, those who do not have a big penis inside their pants doesn't mean they can't give their partner an orgasm. They can just use their finger and tongue to assist them in sex. They can also use some other pose to make their women feel 'full' in the vagina, like doggie style, they can even put their finger at the woman's clitoris while penetrate. Just use your strength to your advantage and don't just feel sad at what you don't have. Don't give yourself excuses that you can't satisfy them, work it out, think, make her feel comfortable, don't make yourself to predictable and so on.

Orgasm at the right time!

Orgasm... The big O is a myth or something hard for some of those without experience. And how to make it at the right time. You orgasm too soon before the girls have it, they are not satisfy, too late they will feel so boring and start to see whether their nails are nice and when should they go for a manicure. If you want to ejaculate faster instead of making sex too long, wear a thinner condom, this thinner condom can make your penis more sensitive. Don't have sex too long, we mean the moment when you start to penetrate, foreplay doesn't count. Else your sex partner can't enjoy the sex and her vagina start to dry, you will have problem ejaculate at a later moment. For those who have premature ejaculation or want to last longer after their sex partner's orgasm, they may use thicker condom so that this will lower the sensitivity of their penis thus have longer sex penetration. Some little technique that people always use are change of sex position. When you are going to ejaculate, pull out your penis, change to another sex position that is not so sensitive for you. For example, your penis may feel less sensitive while she is on the top as she is taking charge and the move may not be exactly what you want, but she can have what she wants, she may have orgasm. You may delay ejaculate and satisfy her sexual needs. If you want to ejaculate sooner, you may masturbate yourself sometime to know about your own sexual needs and what can make you ejaculate faster. You can use it in your sex and help you to ejaculate faster.

Little sex moves that drive her crazy

Here we are for a little sex talk to discuss the way to pleasure your sex partner. Sex can be a small thing or a big thing in life, it depends on how you deal with it. There are lots of time when we make love with our love one, we tend to do it quickly and we may not be able to enjoy much about it. Quikie is good, but not all the time. Foreplay like caress is pretty good, and you can do it better to run your fingertip all over her body, this sensual touch can lead to a more explosive sex later on. While you run your fingertip over her body, you may leave her panties on, teasing her through the fabric, she will anticipate more with the sex. She may feel torture that she is not able to have you making love with her immediately, and can't have you touching her sensitive area. And all this just to make her explode in the sex later on. After you tease her with your finger, make use of your mouth to do the same thing again. This time you may take her panties off and kiss wherever you want. I think your kiss will last less than 5 minutes then she will ask you to make love to her. If you like to use the missionary post, you may try to put her leg on your shoulder, she can have her orgasm easily as this post can put more pressure on her clitoris. These little sex moves can blow her mind easily and she will ask you have sex with her again and again.

Sleeping disorder and Erectile dysfucntion

A research just show that sleeping disorder can create more health problem than those we normally think of. We knew that your sexual performance may be weaker if you don't get enough rest, but we never think that it will relate to erectile dysfunction directly. You may search for this in msn 'Sleep problems tied to erectile dysfunction and incontinence', and this information is getting from 2 research. For those party animal and workaholic, this may give you a wake up call. Take care of your health or you won't be able to give your sex partner orgasm. Research shows that sleep apnea may cause erectile dysfunction, and men have higher risk of getting it. The research is actually trying to study the sleeping pattern thus helping to improve sleeping quality to gain a healthier life. For those who are suffering insomnia, sleeping disorder and so on, there are few tips to help you improve your sleeping quality. Avoid caffeine, these thing can keep your eyes wide open at night if you are sensitive to it. Exercise, exercise is always a good way to make your body healthier, you can sleep better while your exhausted. A comfortable bed, pillow, room etc. to pamper yourself with. Leave your pressure and stress in the office and relax yourself, worry about your work only in your office. Your life won't get any better by taking it back with you. Sleep tight and take care of your health, you will have a strong penis then.