The key to having a successful relationship is
multifaceted and there are many things which contribute towards a successful
and healthy relationship. However, it has been proven through both anecdotal as
well as scientific evidence that an important key to healthy and successful
long term relationships is the sexual satisfaction of both partners. Put simply
this means that if the sex isn't good a relationship is more likely to fail or
result in one or both partners being unhappy. Ultimately sexual satisfaction
boils down to how good of an orgasm is achieved for both partners involved. For
those who are in a sexual relationship which is lacking in sexual satisfaction there
are fortunately things that they can do in order to have better and more
intense orgasm.
Communication
It is common knowledge that communication is a key
component to any healthy relationship yet many couples often leave out the
communication when it comes to sex. Everyone's bodies are wired differently and
at times it can be virtually impossible to determine whether or not you are
adequately satisfying your partner during intercourse. If one does not
communicate what they enjoy during sex to their significant other it is almost
always guaranteed they will not get what they want. No one is a mind reader. It
can be very helpful to talk before having sex about what you like and then also
ask your partner what they enjoy during intercourse. Talking about this before
sex can also act as a sort foreplay which will also increase the intensity of
the intercourse as well as orgasm.
Relax and Take It Slow
Another factor which often contributes to less than
satisfying sexual intercourse is rushing the act or being too tense while
performing. If one partner always rushes towards orgasm they are not only limiting
their depth of orgasm, but they are also most certainly not properly satisfying
their partner. An effective way to prolong the time until orgasm is to
experiment with foreplay. It is a good idea to engage in at least ten to
fifteen minutes of foreplay before beginning intercourse. Many have found that
even longer amounts of foreplay result in even more satisfying sexual
intercourse. The longer the time between being aroused and orgasm the stronger
and more explosive the orgasm will be. It is important to pace yourself during
intercourse and concentrate on your partner in order for both of you to have a
better orgasm.
Medical Problems
In some cases there may be a medical issue which is
holding back a couple's sexual satisfaction. One of the most common is erectile dysfunction. Many men are ashamed to even bring this up with their doctor.
However, it is a real medical condition which has a variety of treatments
available which can completely reverse the symptoms. People are also often on
prescription medications which can limit the intensity of their orgasm and
sexual intercourse. If you are taking prescription medication and experiencing
sexual dissatisfaction it may be worthwhile to talk to your doctor about
possible forms of alternative treatment that will not also negatively impact
your sexual health.
