There are many men out there who believe
that they are suffering from premature ejaculation. I am sure you think you are
too. Hence why you are here. Thankfully, most people who believe they have
premature ejaculation really do not have it. Read on to find out whether you
need to do something about it or not.
In the eye's of a doctor, premature
ejaculation occurs when you last one and a half minutes or less in bed. On
average men last around 7.3 minutes. However, in the eyes of others, there is
no real definition to premature ejaculation. Many people who are surveyed think
that lasting less than ten minutes in bed just is not good enough. In fact,
there are plenty of people out there who are disappointed that they do not last
any longer than twenty minutes. In short, people will always wants lasting longer in bed.
So, what actually causes premature
ejaculation? The truth is, nobody really knows. Most sex experts seem to think
that is down to early experiences in bed. They believe that most men when they
were younger thought that they needed to be 'done' quickly just in case they
were caught. This conditioned them to finish very quickly. Other reasons given
for premature ejaculation include nervousness and anxiety (this could be caused
by anything) or simply a poor diet.
Obviously premature ejaculation can be
incredibly trying on a relationship. It can be difficult for both the male and
female. It is therefore something which has to be dealt with pretty quickly.
Thankfully, there are a number of options out there on the market.
Most cases of premature ejaculation are
quite mild. If you are lasting longer than five minutes then you really do not
need to head to the doctor. There are a couple of things that you can pick up
from your local pharmacy. Perhaps the best option is a gel which reduces
sensitivity in the penis. You can also pick up condoms which have the same
effect. There are some men out there who also take a bit of alcohol before
having sex. I do not suggest this though. Some people can last longer in bed as
a result. However, more often than not it CAN lead to erectile dysfunction.
If you are suffering from premature ejaculation and last less than five minutes then you are going to need to look
into other techniques. For example, you may want to carry out a bit of research
into the masters-johnson method which has been surprisingly effective. You will
also want to head on over to your doctor to see if there is any underlying
reason as to why you are suffering from premature ejaculation. They will also
be able to give you advice! Thankfully, no matter how serious you think your
condition is, it is completely treatable. It may take a bit more work for some
people. However, once you realize how long you can last in bed, all of that
effort will be worth it.