How to Be a Sexual King in Bed

If you truly want your girl to shout out your name in the midst of multiple orgasms, then you need moves that will please your girl and enable you to have fun too.

There are some moves that will truly enable you to turn into a sexual king in bed even as your girl turns into a shrieking queen begging for a sexual encore.

Now listen carefully-

You are about to discover something most men will never know when it comes to attracting women. This is one thing which is an absolute must know for every man out there. You are about to discover an ultimate secret weapon which will make women chase you around like crazy Even If You Are Bald, Fat Or Ugly!.....Trust me....You don't want to miss this one. I strongly urge you to read everything on this page because it might be the most important message you ever read.

You should realize that you need to be in control when you are having sex with your girl. This does not mean that you slap your girl around, although some fantasies do involve a bit of slapping, in turn, means that you act with passion and confidence. Do not be a wimp in bed but understand that girls like confident guys that know what moves to make to make a girl co crazy with desire.

Instead of simply focusing on your sexual pleasure, you should first concentrate on getting your girl all heated up with sexual desire. Start out by whispering naughty things in her ear. This will make her shiver in anticipation as you describe each sexual act that you plan to confer upon her.

Passionate foreplay techniques will surely be applauded by your girl in the form of moans and grunts of pleasure. Remember that you have many tools other than your penis to please your girl. You can kiss your girl on her lips, abdomen, breasts and thighs and also use your lips and tongue to stimulating her clitoris seductively. This move, when combined with a few fingers, is sure to result in at least a couple of intense orgasm from your girl.

While your girl would by now be ready to accept you as her king, you will still need to lay claim to the throne by penetrating her. Make sure that she is ready for you and also use sex positions that enable you to stimulate her g-spot by adjusting the angle of your penis. If your foreplay techniques have done their job well, then the penetration will take her to the seventh heaven of pleasure, and you will both achieve a royal orgasm together.

If you both have reached your orgasm and planned to continue lovemaking, stay in bed. To revive your energy levels, hug, cuddle, kiss and talk. Remember, lovemaking is not just a physical act, and it requires a level of emotional bonding too. Once you’ve reached climax don’t just turn your back on her or flip onto your back; look deep into her eyes and reassure her about how attracted you are to her and how much you cherish your time with her. Do this and you won't need to work too hard to stimulate her for a continued session of lovemaking.

How to Make a Woman Orgasm Fast

There are two different main types of a female orgasm. One is achieved via direct sexual stimulation of her clitoris while the other is by stimulating the G-spot which is embedded inside her vagina. However, an even greater orgasm can be achieved with these.

Stimulate Her G-Spot with Your Penis

First of all, you need to set the pace, when you are inside of her. Do not just thrust her rapidly in any direction. It can be a painful experience for her. Instead, Start of slowly when you just begin entering her. Elevate her bottom with a pillow so that when you thrust, your penis can stimulate her G-spot. Your thrusting should not be too forceful but gentle as you rock back and forth, using your knees as support.

Stamina

It is all about how long you can have sex. Having the stamina to last a while will allow the girl to orgasm extremely fast. If you can have intercourse fast and hard, you will get your girl to climax quickly if you don't stop. That is what men always do because they cannot handle the pleasure. If you control your mind, then you will be able to last and be able to have sex fast and hard with no problem. You will be amazed that after a few seconds, the girl will have had one or more orgasms. It is all about stamina.

Position

Another area that you need to focus on is the position. The way your body is positioned and the way you can penetrate her will play a significant role in the whole process. It is essential to have the right position to give her sexual pleasure. Otherwise, you will not be able to give her a quick orgasm.

To get a girl to climax fast, you need to be able to have the right methods to get success. With the right position, stamina, and tools, you will be able to give a girl an orgasm fast and without any issues.

Rub Your Pubic Area on Her Clitoris

Gradually increase the intensity and the depth of penetration. Most women prefer escalation one step at a time. As most of her nerve endings are located on the clitoris, keep your pubic area close, rubbing against hers. As you rock in motion, her clitoris can also be stimulated at the same time to increase her sexual desire. Sexual satisfaction is achieved when both partners' needs are simultaneously fulfilled during sex, it gives you a harder erection as well.

Fondle Her Breasts

You can also heighten her orgasm by stimulating other parts of her erogenous zones. If she is on top of you, you can massage her breasts with your hands as you allow her to take control of your penetration. Women find this as a huge turn on.

Massage Her Bottom

Vary your caress with massaging her bottom with one hand while the other is on her breast. The more stimulation she has on her erogenous areas, the more likely she is to reach orgasm quickly.

Deep Penetration Positions - Explosive Orgasm for Both of You

The best sex positions enable both you and your partner to achieve simultaneous orgasms. However, a lot of people don't seem to get it right. According to a recent survey by ABC News, only 30% of American women reported they "always" manage to orgasm in sex. Now ask yourself: is your woman in the same shoe as them?

Fortunately, you do not have to master the skill of a porn actor to satisfy your woman. There are easy positions that allow deep penetration and erotic stimulate high sex drives for both of you. Read out as we reveal the low down of the best deep penetration positions:

Important: Do not underestimate foreplay!

Foreplay for men is everything that happens about 3 minutes before sex.-Dr. Louann Brizendine

If you view foreplay this way, then you are into alot lot of troubles. According to experts, it takes minimum 15 minutes of arousal time before a woman can reach orgasm. Foreplay is a fundamental step to prepare her for lovemaking. It helps to release fluids from the private areas to enhance sexual pleasure and intense orgasm. If you rush sex, she will have difficulties to achieve the big "O". Besides, she may feel uncomfortable with your penetration due to lack of moisture. There's nothing worse than a painful intercourse!

In a nutshell, please do not be stingy with foreplay. There are many ways to make her reach near orgasm during foreplay, including hugging, oral sex, kissing, and sensual massage. The primary focus should be her pleasure.

Deep Penetration Positions

1. Lotus Position

In this posture, you sit on the bed with extended or crossed legs. She sits on your lap and places her hands on your shoulder. Then, she wraps her legs around your waist with moving up and down along your penis shaft.

Tip: As she is doing her job, try to squeeze your PC muscle as though you are doing Kegel exercise. It will exponentially intensify your orgasm!

2. Full Mast Position

It is the standard missionary position with a little twist. As she lies on her back, put her legs on your chest, then raise legs up to form a "L" shape in relation to her body. You knee down in front of her and penetrate from front. This position allows deep thrusting and provides high level of sensation as it makes you feel tight.

Tip: Instead of lying on the bed, have her to lie on a table where her buttock is positioned at the edge. It will allow you to penetrate deeper and leave your hands free to fondle her body, it will boost her sexual desire.

3. Cowgirl position

Cowgirl position is an incredible deep penetration position. It allows deep thrusting and erotic stimulation. In a typical cowgirl position, you lie on your back while she sits on top of you to do all the work. She is in charge of the angle and speed of stimulation which equals maximum sensation for both of you. If your woman is conscious of body image, suggest reverse cowgirl position which she faces against you.

Tip: The up-and-down movement can be pretty tiring for her. You can have her to slightly bend forward and move back and forth. It requires less effort from her and also increases chances of clitoral orgasm.

Now listen, when these tips are combined, it will send her to absolute heaven!

How to Find the Female G-Spot and Making Her wet in Your Hands

The G-ѕроt hаѕ remained еluѕivе in thе раѕt because in its ѕеxuаllу un-ѕtimulаtеd state, it is relatively small аnd diffiсult tо lосаtе. But it iѕn't hidden аwау in ѕоmе fаr оff gаlаxу аt thе еnd of thе univеrѕе. In fact, thе G ѕроt iѕ оnlу аbоut 1-2" deep inside the vаginа, not very fаr at all. Fееl аrоund with уоur fingеrѕ on the frоnt wаll оr rооf of thе vagina, juѕt bеhind the pelvic bone аnd you find it. Thеrе, a wrinkly, prune-like tiѕѕuе (thе urеthrаl sponge) will swell with fluid whеn аrоuѕеd viа firm, dеер pressure, thuѕ mаking it nоtiсеаblе tо touch.

How tо discover her G spot?

Since the G spot only rеvеаlѕ itѕеlf whеn wоmеn are vеrу turnеd-оn, it iѕ vеrу important to gеt hеr revved up first. Yоu knоw, foreplay? Don't juѕt go poking аrоund in thеrе, mаkе her hоt and hоrnу with other tуреѕ оf sexual ѕtimulаtiоn, рlауing special attention to the clitoris, vulvа аnd U-ѕроt (thе are аrоund thе urеthrа). Tоnguеѕ аnd gentle massaging ѕtrоkеѕ wоrk well hеrе to boost your libido аnd her G spot friѕkу.

Onсе she is аrоuѕеd, уоu may thеn explore thе intеrnаl vаginаl wаll (1-2 inches dеер) and find thе еrесtilе tiѕѕuе thаt will fееl bumру аnd more ѕwоllеn than thе surrounding ѕmооth tiѕѕuе. It is best to uѕе уоur fingеrѕ fоr еxрlоrаtiоn аt firѕt bу inѕеrting 1 оr 2 fingеrѕ аnd сurling thеm in a "come-hither" motion thаt ѕtrоkеѕ the G-ѕроt аrеа. If you hаvе lоng nails mаkе ѕurе tо trim thеm firѕt to аvоid ѕсrаtсhing the dеliсаtе inner tiѕѕuеѕ, or wеаr gloves аnd dоn't fоrgеt thе lubе. In ѕоmе women, thе G-ѕроt can be аѕ lаrgе аrоund аѕ an apricot, but in оthеrѕ it may be аѕ ѕmаll as a cherry. Shе'll know whеn уоu hit the it bу the diѕtinсtivе sensation it сrеаtеѕ.

Hоw tо Stimulate thе G ѕроt

Thе best wау tо find оut hоw tо ѕtimulаtе it iѕ tо еxрlоrе whаt fееlѕ gооd tо hеr. Trу ѕоft соmе hithеr strokes, circular ѕtrоkеѕ аnd whеn ѕhе mоvеѕ hеr hiрѕ tоwаrdѕ you ѕtаrt аррlуing a littlе рrеѕѕurе. Ask her whаt feels good, оr if ѕhе wаntѕ it hаrdеr, ѕоftеr, fаѕtеr, оr ѕlоwеr. Uѕе уоur liрѕ and tongue tо continue to ѕtimulаtе hеr clitoris as wеll.

Mаkе hеr feel rеlаxеd аnd let hеr knоw how muсh thiѕ turnѕ уоu оn. A woman muѕt feel соmfоrtаblе аnd bе аllоwеd to gеt intо her "zоnе". Try tо gеt hеr to breath dеер аnd rhуthmiсаllу аѕ ѕhе рumрѕ hеr hips tоwаrdѕ you. Thiѕ will еngаgе thе PC muѕсlе whiсh aids G spot orgasms and fеmаlе еjасulаtiоn.

Onсе ѕhе iѕ vеrу аrоuѕеd, аррlу gеntlе but firm рrеѕѕurе. Some wоmеn enjoy vigоrоuѕ реnеtrаtiоn аnd will thruѕt thеir реlviѕ uр to mееt уоu, роѕitiоning those thruѕtѕ to thеir bеѕt advantage. Uѕuаllу, mоѕt wоmеn find thаt a dеер, firm pressure iѕ nееdеd tо аrоuѕе thе G-spot.

At ѕоmе роint ѕhе may fееl the nееd tо рее. Thiѕ is a nоrmаl and natural ѕеnѕаtiоn. Mаkе ѕurе ѕhе dоеѕn't tеnѕе up or trу tо ѕtор it, but соntinuеѕ tо gо with flоw and fееl thе sexual pleasure ѕhе is receiving.

Once her G-ѕроt is ѕwоllеn аnd engorged, ѕhе mау want to try tо еjасulаtе. At this роint her аrоuѕаl will bе аt a lеvеl where she will аlѕо feel hеr оrgаѕm соming on. Sоmе wоmеn fееl "ejaculation rockets" (streaks оf pleasure) ѕhооting down thеir thighѕ. A stronger erection can give her an intense orgasm faster.

Whеn she iѕ rеаdу, allow hеr to рuѕh оut аѕ ѕhе orgasms and ѕhе mау ejaculate. Some women еjасulаtе withоut orgasm simultaneously, and ѕоmе wоmеn оrgаѕm withоut еjасulаting. Thеrе iѕ no right or wrоng wау tо gеt off, ѕо whаtеvеr hарреnѕ iѕ right fоr hеr. Encourage hеr with уоur words аnd ѕhоw hеr how muсh thiѕ turns you on.

If ѕhе doesn't ejaculate оr оrgаѕm, that's fine too. Thе point iѕ about еxрlоring thе G ѕроt аnd rесеiving pleasure. Thiѕ iѕ nоt a race, and bеing tоо goal-orientated саn ruin thе еxреriеnсе. The grеаt thing аbоut sexual stimulation iѕ the mоrе you try thе better уоu'll gеt аnd thе bеttеr hеr pleasure аnd оrgаѕmѕ will bе.

G ѕроt оrgаѕmѕ are оftеn extremely роwеrful. If ѕhе dоеѕ еxреriеnсе оrgаѕm, she will mоѕt certainly bе "wet in уоur hands". And, each time will gеt bеttеr аnd bеttеr аѕ you bоth learn what ѕресifiс techniques work best for her. Remember, рrасtiсе mаkеѕ реrfесt!

Bad Sexual Habits

Are you one of those persons who are not very relaxed even when they make love in the dark? Or maybe your partner says that he had great sex once the act is finished, but you didn’t feel almost anything? If you know the “script” completely, it is good to mention that there are some things that can help you make changes that can lead to some incredible sexual intercourses. Over time people develop bad sexual habits that can influence not only for a better sexual life but their life in general.  Let’s analyze some of these habits.

1.       Well known scenario

Let’s be honest, most couples have few sex positions and they practice these positions all the time. But, remember that the best thing about sex is the fact that this act brings excitement and the things that are new are always exciting. Make a decision to stop using the same positions for a while and try something completely different. Start with buying new sexy lingerie and surprise your partner. Perform a lap dance and you will slowly recognize some new desires that will come in your mind and ideas for new sex positions.

2.       Leave the shyness out of your bed

Whether you are 25 or more than 35 years old, the fact is that the teenage days are long gone. You are grown, independent and happy women, so you should learn how to love yourself and your body. Self-confidence is not something that is visible only inside. It can be clearly seen on your external side so keep that in mind the next time you turn off the lights in the bedroom. While you are in the bed you can forget about the extra pounds on your waist, your small breasts or cellulite. In that moment you are the most desired woman in the world of your partner.

3.       Lack of communication

Communication in sex is essential. Partners very often get into a routine and sex is considered to be an act that is used to satisfy the partner. Do not let to be sucked in this routine. Take your time and think about yourself, your sexual pleasure and fantasies. Remember that you can have everything that you can imagine. Don’t be afraid to talk about your fantasies with your partner. Talk freely about the things that arouse you and make you feel satisfied. Of course, don’t forget that your partner has his own needs. That’s why a good conversation once in a while can help you get back on track and enjoy sex like you did in the beginning of your relationship.

4.       Don’t avoid quickies

Many women and men enjoy the foreplay. There is no doubt that this part of the sexual act is important and sometimes this is the key factor which can lead to tenderness and gentle sex. But, when your partner is filled with passion and transfers that passion to you, don’t hesitate to grab each other and have a passionate sex even if this means that you’ll miss the foreplay.

Sexual Issues In Men

Not many guys will voluntarily acknowledge they have sexual difficulties and even fewer will seek medical help. Sexual difficulties in men are mainly as due to several variables. Some causes can be treated medically while others can be dealt with through counselling sessions ran by counselling specialists. Most of these difficulties are temporary and one need not be overly stressed particularly where they may be due to short term drug. As men age, their sexual art may be reduced although unlike girls, it's an extremely slow process. In guys, this procedure is occasionally called andropause or the male menopause. This illness is both emotional along with physical. A few of the reasons for mental issues are protracted tension, mental issues, depression or other anxiety associated illnesses.

There are several kinds of sexual issues that influence men, specifically erectile dysfunction (ED), benign prostatic hypertrophy (BPH), reduction of interest in sex and decreased testosterone. ED can result from medicines like those taken to treat hypertension. In such instances, the guy is not able to develop or even keep a hard erection. Specific illnesses including diabetes may also lead to erectile dysfunction. Benign Prostatic Hypertrophy happens when the prostate gland enlarges and some of the prostate tissue is replaced with scar-like tissue. A few of these changes in the prostate gland make the older guys most susceptible to urinary tract infections. The state may lead to difficulties like slow urination and ejaculation. It's a standard condition and changes about 50% of guys. Several of the states that influence men more often than not will cause erectile dysfunction. Sadly, a substantial percent of guys (over 50%) that experience any sexual difficulties particularly erectile dysfunction, won't seek help promptly. This may occasionally result in complications which will take more to treat.

There are many processes in which sexual issues in men can be treated. By coping with communication issues with your sexual partner, decrease of anxiety levels and seeking early treatment for ailments like high blood pressure and diabetes. If treatment for high blood pressure and diabetes is sort out on time, later issues with the urinary and sexual function can be prevented. An ageing guy will continue to love a healthy sexual life particularly when they're sexually active during their middle age span. When men seek treatment for their sexual difficulties may they be physical or emotional, they're surprised at how readily they are able to get help and many appear to begin becoming better a lot earlier than they anticipate.

The thought of not operating generally sexually is quite frightening and uncomfortable for many guys and it may require their partners encouragement and understanding before they are able to come out and seek treatment. Emotional issues occasionally come about as an effect of physiological conditions and the feeling of inadequacy as a guy, taunting or deficiency of comprehension by their sexual partners. Constantly remember, prevention is better than cure and be a specialist in sexual pleasure if essential.

Sexual practices of a different kind

Sex: An act of love or a fetish?

While some of us are content with the idea of sex being an intense expression of love, the truth lies somewhere else. The conventionally approved act yet remains under wraps of shame; but the repression caused as a result of such controlled discretion seems to be manifesting in bizarre forms. Thus, redefining the purpose of sex is a whole new level of mania and fetish being practised by people around the world. Such unique practices that deviate from the accepted form of sexual explorations come under paraphilias- sexual arousal directed towards non-conventional objects of desire.

Agalmatophilia: a fetish for inanimate objects

The reason for such fetish could lie anywhere between battered relationships to poor social skills. Most sexual repressed people express their sexual fantasy over mannequins, dolls and other pseudo-human inanimate figures. The fantasy may extend to exchange of sexual pleasure between the objects or the thought of transforming oneself into the object itself. Pygmalionism, a fetish where the person develops feeling for the statue/object made by them, is also a form of Agalmatophilia.

Salirophilia: vandalism or merely harmless fetish?

This form of paraphilia involves the fetishist distorting the appearance of the object of desire. Dishevelling the objects appearance by tearing their hair and damaging the face and clothing among other things is a sexually exciting experience for the person.

BDSM: a reformed act of slavery?

Among other bizarre practices, this is the most obsessively discussed one, thanks to the popular fictional work by EL James. There are four aspects to BDSM: Bondage, Discipline, Sadism and Masochism. When clubbed in pairs, for instance, bondage and discipline or Sado-masochism, they become a sexual practice. Due to its unconventionality on all levels, BDSM is celebrated as a sub-cultural practice among non-normative members such as cross-dressers, animal players, and latex and rubber aficionados among others.

Typically, conventional sexual acts are power neutral. However, BDSM allows for informed consent to enact the master-slave relationship, wherein the dominating partner occupies the tops position while the subservient other falls under the category of the bottoms. Sadists and masochists are characterized by their sexual desire to inflict and receive pain and humiliation during the act.

According to modern psychology, Sado-masochistic practices are harmless provided they cause emotional distress to the person involved. On a subjective note, the practice can be considered as a therapeutic means to de-stress from daily, mundane activities. More importantly, as long as it is consensual, there is no room for worry. Legally, however, such practices may be considered demoralizing to the individuals well being and are therefore banned under certain jurisdictions.

Considering how shady these practices are to most people, it is surprising to find certain activities being commercialised on a large scale. Take Nyotaimori, for instance. This form of paraphilia involves sushi being presented to the consumer on a naked human body. The whole act is polished to make it not look like a sexual practice- pubic hair shaved, body being cleansed and enhanced with fragrant oils among other things. This kind of food play requires the naked body to remain still for hours and withstand the cold temperature emitted by the food. The sexual experience will improve sexual performance as well.

Finally, it is evident from the above instances that it is not the fear of the act that requires attention, but its repressive forms that need to be curbed from harming civilised societies. 

Few reasons why some people don’t have enough sex

If the lack of sex is on a level that starts to make you worried, maybe it’s time to find out what the core of this problem is. Of course, there is more than one reason for this unpleasant situation, so take your time do a research and maybe you will be able to solve your problem without asking for help.

One of the most common causes for lack of sex is stress. Because of the fast paced and fulfilled everyday life many couples just don’t have enough energy for intimate moments at the end of the day. Some couples find themselves living as roommates after a while. They only share responsibilities together (like bills and some tasks around the home) while the sex and the intimacy are completely gone. If stress is the reason for lack of sex in your relationship, it’s time for you and your partner to reorganize your time. If you in a middle of some really busy period try to schedule at least one evening that will be reserved just for the two of you.

Many people take their partners for granted and this is exactly why they have infrequent sexual intercourses. This feeling is usually developed after a period in which sex life became boring, lazy, full of obstacles and bad experiences. This is the moment when you both need to remember that sexual pleasures are one of the basic needs of human beings and that these pleasures can be fulfilled in the easiest and in the best way with the person we love and the person who completely understands our needs. This is of course our partner and not some stranger.

Lack of sexual desire is another reason that leads to lack of sex. This situation is usually linked with couples that have long relationship behind them. It is important to understand that this lack of interest is not because some of the partners have changed his appearance (gaining weight for example) but because people start to forget some small details like applying perfume, shaving, depilation, sexy underwear and some other things that were used in the past and that surely increased the sexual desire. This is a process of continual re-conquering of the heart of your loved one so don’t forget that.

In many cases, the moments spend in bed transform from love to routine. This is not something unusual but if one of the partners notices that it’s better to start conversation so both of them can find a solution. Keeping these things in you won’t help anyone. There is nothing unusual to talk about your sexual desires with your partner so don’t be afraid or embarrassed to start a conversation like that.

Frequent quarrels between partners usually cause decreased sexual activity but they can lead to wild sex too. Quarrels that are solved and both partners admit their mistakes lead to great sex. If the quarrels are not solved and they happen very often the partners should seek help from professional therapists.  

Circumcision – Benefits and Risks

Circumcision is a procedure (usually performed by a doctor) in which excessive skin found on the top of the penis is removed. This procedure has roots in ancient times. Many religions advise circumcision of males while they are still children and in some cases even few days after they are born. According to some experts, the reason behind the popularity of circumcision in many cultures is that they consider male genitalia to be impure and aesthetic in their natural form. In some cases (some African cultures) this circumcision is performed in women too. Besides the religious reasons, there can be few other reasons too. For example, some men have trouble pulling the foreskin of the penis back because that causes a lot of pain for them. The pain is completely gone with the removal of the foreskin.

Many women also find uncircumcised penises to be impure and unattractive and they find having sex with circumcised men to be more comfortable. But they often forget the fact that a circumcised penis can affect their sexual pleasure too. It is scientifically proved that circumcision reduces sexual sensibility of both partners participating in the sex act which means that it can affect the sexual pleasure too. The foreskin of the penis acts as an erogenous tissue, which among other things means that improves the sexual sensitivity of the penis during sexual intercourse. The foreskin also acts as a protector against external factors. The glans penis is the place where different parts of the nerves intertwine. The constant exposure of glans penis in circumcised men eventually causes decrease of sensitivity on touching and arousal in the penis. According to some researchers that have tested circumcised men that took this procedure after they’ve become sexually active have shown that many of them had decreased sexual sensitivity compared to the time when they were uncircumcised.

Besides the difference in sensitivity, there are few risks linked with circumcision. For example, African cultures perform this circumcision in young boys without anesthesia and sterile surgical supplies, which in many cases leads to infections, diseases and even death. Many boys end up with excessive removal of foreskin. This situation is even worse if we know that the consequences of this improper removal cannot be noticed while they are young. They will feel the effects when they start practicing sex. In this period they might feel painful erections and other erectile problems that are direct result of the improper circumcision carried out by non-medical staff.

It is good to know that circumcision also brings some benefits. There are many experts that claim that circumcision is directly linked with the lowering of risk of penile cancer. The possibility of occurrence of urinary tract infections is also reduced. As we have mentioned before glans of the circumcised penis is less sensitive which means that the stimulation must be more powerful which eventually leads to more powerful sex.

Circumcision is a matter of personal choice in many cultures and many experts advice staying away from circumcision. 

Treatment Of Premature Ejaculation

You will be surprised at how many men believe that they are suffering from premature ejaculation. Now, technically, premature ejaculation is only if the male lasts less than a couple of minutes in bed. Most men want to last a bit longer though. On this page I am going to share a couple of tips that will help you lasting longer in bed.

Firstly, and this tip is for the woman, do not taunt a man if he suffers from premature ejaculation. Not even a light hearted joke is fine. Trust me on this one, it is not going to help the situation. In fact, if anything it is going to make the problem a whole lot worse. Most premature ejaculation issues are down to anxiety. You are not helping when you verbally abuse your man.

Most men in 'minor' premature ejaculation cases use a number of different products to help them out. Condoms are a 'must have'. They help to reduce sensitivity in the penis. There are a couple of condoms on the market which have been specifically designed for those who suffer from premature ejaculation. You really do not need the 'special' ones though. Purchasing any condom should be fine. You can also purchase a couple of 'over the counter' products which have been designed for premature ejaculation. There are a couple of lotions out there which help to decrease sensitivity in the penis. I always do suggest going down the condom route first though. This is mainly because you do not know what effect the lotion is going to have on the woman's vagina.

Premature ejaculation is sometimes the result of decreased sexual activity. Think about it. The longer you go without sex, the more you want it. The more you want it, the more you will want to reach the pleasurable heights of 'finishing'. This means that you are going to finish quickly. Now, obviously the best solution here is to simply have sex more. If this is not an option, then a bit more masturbation will certainly not go amiss. Masturbation is a fantastic way to 'train' yourself not to finish so quick. Most premature ejaculation issues are actually the result of 'fast masturbation' when younger, believe it or not.

You may also want to try different sex positions. Generally speaking, missionary position, one of the most common sexual positions, is one of the worst for premature ejaculation. Mix things up a little. Not only will sex be a lot more pleasurable, but you will hopefully last a lot longer.

Finally, you may also want to use a 'start-stop' technique. This is that as soon as you come close to the point of sexual pleasure, you simply stop having sex, please the lady a little bit more, and give yourself to calm down. Sex will last a lot longer like this, but it can be incredibly frustrating for both involved. Give it a go. However, there is a chance that you may not actually like it.

Foreplay Tips In The Shower

If you want to give satisfaction to your woman when having sex, then you should know the importance of foreplay. This way, your partner  will be more enjoying her sexual experience. Most women enjoy longer foreplay, women will require more time to become aroused. This is where foreplay plays an important role. With foreplay, you'll gradually increase your woman's sexual tension. Moreover, not only will foreplay improve intimacy, but it also will make the sexual activity more enjoyable. However, every woman has their own preferences, so you need to understand what your partner wants, and you can act accordingly. There are many types of foreplay that you can try, and shower foreplay can be an interesting option for both of you.

Shower foreplay has given pleasure to many couples, the water that flows into your and your partner’s body will provide an incredible sensation. This type of foreplay is great for women who often have difficulty reaching intense orgasm. Shower foreplay can give satisfaction to your woman, even before you take her to bed.

Indeed, there are many people who do not have enough information about foreplay techniques, and if you've never heard of this before, you may need to try this technique. Maybe you already know that women have a lot of sensitive areas in her body, and you may also have often stimulated these areas prior to sex. But maybe you and your partner have never felt the sensation provided by warm, flowing water, exploring your and your partner’s body. This gives a tremendous sensation, and your partner will definitely enjoy this more than the sensation she had ever felt before. If you are interested in trying shower foreplay, here are some simple tips that can give a huge change in your sex life.

- You can start by placing a bench in the shower. Sit on the bench, and let her sit on top of you pinning your body. You can hug her while doing sexual movements without involving penetration.

- The water that flows through your body can act as a lubricant, when your body rubs each other, both of you will feel immense sexual pleasure. Caress her body gently, move your hands following the running water on her body. And kiss her neck to add the intimacy, she will definitely love this stimulation.

- Furthermore, you can use soap when caressing her body. Soap will make your caress feels even softer. Apply soap to her entire body, use your hands to gently massage her body. It will double the stimulation she feels.

-  When you're done with soap, rinse her body with water. Once she's clean, you can give her oral stimulation. Fresh scent of her body will make you enjoy this job. It is a fun foreplay before sex.

Longer foreplay will delight your partner, and if you know some foreplay tip, it will be even helps you lasting longer in bed. Foreplay can be done anywhere you want, even in the shower. So you do not have to start the foreplay when you are already in bed. You can start the foreplay anywhere else, and end it up in bed.

Boost Her Sexual Pleasure With Clitoral And G-Spot Orgasms

Seeing our partner smiling with satisfaction after sex is something that will make us proud. Every man wants to give sexual pleasure to their partner, therefore, many of them are looking for tips on how to please a woman in bed. When it comes to sex, you will find many tips on how to satisfy a woman. And although you will find different tips on the internet, but basically, there are always similarities between them. Almost all of those tips stated that you need to focus on two areas when you're having sex, and they are the clitoris and G spot. They are the most sensitive areas of women’s body. The clitoris is the easiest part because you can find it easily. Women will reach orgasm easily when their clitoris being stimulated, and when masturbating, most of them also have an orgasm from sexual stimulation in this area. As for the G spot, this part is quite difficult to identify because it is located inside the vagina, more precisely, slightly above the pubic bone. Women can have multiple orgasms when this area gets stimulus. Those are the two areas you need to focus on when you're making love with your partner, and here are the tips to stimulate those areas.

Stimulate The Clitoris

This area is very sensitive, and if it gets the correct stimulus, women will reach the climax faster. To stimulate the clitoris, you can use two fingers. Use these fingers to rub the top of the clitoral hood gently. Be careful when doing this because some women are not comfortable with direct stimulation of the clitoris because it can be painful. Therefore, you can start by giving her the right amount of pleasure with indirect stimulation. When she looks started to enjoy it, you can increase the speed of the stimulation. Aside from that, you can stimulate her clitoris with your tongue, and it seems that this is the most convenient way for women because besides the tongue is softer, the tongue could also provide some sort of lubrication.

Stimulating The G-Spot

The G spot cannot be seen from the outside, you have to insert your finger to feel it. With your palm facing up, insert your finger into the vagina. Move your finger with the ‘come here’ motion, and feel the top of the vaginal cavity, delicate and smooth. That is the G spot, and when this area is stimulated, the woman will be able to get a multiple orgasm. It is also often referred to as a deep orgasm, and it can last longer than a clitoral orgasm. She certainly will really enjoy this. The G spot is very sensitive, but anyway, you may need to start with a warm up first. After she got aroused, you can continue your stimulation to the clitoris. Stimulate her clitoris for some time, let her get to the edge of orgasm, then hold down your finger. Repeat this process a few times before you move on to the G spot stimulation.

If you are having problems in your sex life, you might consider trying the tips above. You may consider about natural male enhancement pill, it may help lasting longer in bed. Remember that you should be focused on two areas. This way, you will be able to make your partner happy when in bed. When you successfully deliver it, apparently, your bed will come back to life again.